So, if you are sleeping in a damp or mouldy room, you're spending about a third of your time inhaling dangerous mycotoxins spores. Frequently inhaling these spores leads to a plethora of health problems for both healthy and vulnerable people.
It's Dangerous to Sleep In A Mouldy Room
It might induce allergies and sleep problems if you are exposed to it.
In most cases, it is safe to return home after mold remediation is complete. You should follow your mold remediation technician's recommendations, but most pros request that homeowners wait one day after the process is complete to move back in.
HG Mould Spray creates unpleasant fumes, so you should make sure there is plenty of ventilation when you use it. If you use it in your bedroom, open the window wide and wait until the smell has completely gone before sleeping.
How long do mold spores stay in the air? Mold spores stay airborne indefinitely.
If you're not wearing any Personal Protective Equipment (PPE), you're inviting all of those mold spores to settle on your clothing, the area you're cleaning, your shoes (allowing mold to travel to other areas in your home), in your eyes, and up your nose into your upper respiratory system.
An air purifier with a HEPA filter is the traditional option for filtering particles from the air and can remove some mold spores. The HEPA standard is based on the ability to remove 99.97 percent of particles that are 0.3 microns in size or greater.
How does it affect your health? Moulds produce allergens (substances that can cause an allergic reaction), irritants and, sometimes, toxic substances. Inhaling or touching mould spores may cause an allergic reaction, such as sneezing, a runny nose, red eyes and skin rash. Moulds can also cause asthma attacks.
If mold is growing in your home, you need to clean up the mold and fix the moisture problem. Mold can be removed from hard surfaces with household products, soap and water, or a bleach solution of no more than 1 cup of household laundry bleach in 1 gallon of water.
A common misconception is that spraying mold with bleach will kill it. Unfortunately, this is false. Spraying bleach on mold doesn't kill the mold; it simply discolors it and leaves spores behind.
It is also very important that there is adequate ventilation in the room. Open a window or door so the mold spores can escape, instead of staying locked in your home.
It's dangerous
Active mold growth on walls, papers, wood, or any substance also releases spores when triggered. So while cleaning mold, you risk breathing in air filled with dispersed mold spores. This could cause mold allergy symptoms like wheezing and coughing.
Some people are sensitive to molds. For these people, exposure to molds can lead to symptoms such as stuffy nose, wheezing, and red or itchy eyes, or skin. Some people, such as those with allergies to molds or with asthma, may have more intense reactions.
These symptoms usually first appear 2 to 9 hours after exposure and last for 1 to 3 days. Other affected persons have progressive shortness of breath and cough, as well as weight loss.
So, if you are sleeping in a damp or mouldy room, you're spending about a third of your time inhaling dangerous mycotoxins spores. Frequently inhaling these spores leads to a plethora of health problems for both healthy and vulnerable people.
In addition to the many health problems mold can cause, research suggests that mold exposure may also compromise sleep. In one large study, household molds were correlated with increased sleep problems. View Source like insomnia, snoring, and excessive daytime sleepiness.
Homeowners can handle cleaning about 10 square feet (roughly 3 feet by 3 feet) of black mold on their own. If the patch is small enough, a combination of bleach, water, scrubbing, and ventilation should do the trick. Before treating mold on your own, prioritize ventilation and protective gear.
Mould associated with damp buildings can trigger nasal congestion, sneezing, cough, wheeze, respiratory infections and worsen asthma and allergic conditions. People who are more susceptible to these symptoms and other serious health effects include those with: weakened immune systems. allergies.
So, dehumidifiers don't kill mould, but they can help to prevent it from growing inside your home by reducing humidity. However, the best way to deal with it is to get rid of its source.
Bleach kills virtually every species of indoor mold that it comes into contact with including mold spores which leaves a sanitized surface making it resistant to future mold growth.
Molds can produce allergens and irritants that can cause illness. For this reason, all indoor mold growth should be removed promptly, regardless of the type of mold present.
Mold spores can be found in many places- in the air, in old books, and even in your home. Clothes that have been exposed to mold spores should be washed immediately and dried for a longer time than usual (20 minutes) to keep them clean and avoid any further contamination.
Pain (especially abdominal pain, but can include muscle pain similar to fibromyalgia) Unexplained weight gain or weight loss. Numbness and tingling in extremities or other areas of the body. Metallic taste in the mouth.
Urine Mycotoxin Test Kit
Urine mycotoxin tests are ideal for testing yourself (and your family members) for mycotoxin exposure. They're absolutely painless, totally non-invasive, and incredibly easy to use.