Is it too late to start HRT at 62?

Answer. Hormone therapy can be extremely beneficial for bone health purposes for women up to the age of 60 years, and in some circumstances women may continue hormone therapy after this age, depending on their general health, family history and bone density / history of fracture.

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Can you start taking HRT in your sixties?

There is very little evidence regarding starting HRT for older women because this research has not been undertaken. However, most women who are otherwise fit and well do still gain benefits from taking HRT even if it has been more than 10 years since their menopause.

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How late in life can you start HRT?

You can usually begin HRT as soon as you start experiencing menopausal symptoms and will not usually need to have any tests first. However, a blood test to measure your hormone levels may be carried out if you're aged 40 to 45.

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Can I start HRT 10 years after menopause?

However, most women who are otherwise fit and well do still gain benefits from taking HRT even if it has been more than 10 years since their menopause. You may decide to start HRT now because your symptoms have worsened, or you were expecting them to have gone by now but they haven't.

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Is it better to go through menopause without HRT?

One of the common treatment options for menopausal symptoms is hormone replacement therapy (HRT), supplementing your hormone levels to rebalance your system. However, you may prefer to move through menopause without using hormone treatments. And, women with previous hormone-dependent cancer shouldn't use HRT.

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I'm 59, Is it Too Late to Start HRT?

18 related questions found

What happens if you don't take estrogen during menopause?

And the continued low estrogen levels lead to more serious health concerns. The rate of bone loss speeds up, increasing your risk of low bone density, osteopenia and osteoporosis. You also have a higher chance of having a heart attack, stroke or other heart-related issues.

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How can I increase my estrogen levels without HRT?

To increase your estrogen levels, consider adding:
  1. Boron, a mineral that helps your body absorb testosterone and estrogen.
  2. Vitamin B, which helps your body create and use estrogen.
  3. Vitamin D, which functions as a hormone in the body and helps with estrogen production.

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Can I start HRT at 63?

For most women, if starting HRT before the age of 60, the benefits of HRT outweigh the risks. In women starting HRT when aged between 60 – 70 years, the benefits equal the risks. Starting HRT after the age of 60 does not lower the risk of heart disease but it is not thought that it increases it either.

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What are the symptoms of low estrogen?

Symptoms of low estrogen can include:
  • Hot flashes, flushes, and night sweats are the most common symptoms of low estrogen. At times, blood rushes to your skin's surface. ...
  • Mood swings are another effect of low estrogen. You may feel sad, anxious, or frustrated. ...
  • Thinning tissues may cause discomfort.

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Does HRT make you age slower?

In addition to increasing longevity, hormone replacement therapy can help to address many of the changes we experience as we grow older. Estrogen therapy is associated with healthier and younger-looking skin in women.

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Should a 65 year old woman take estrogen?

There is good news for older women age who are experiencing menopause symptoms like hot flashes and night sweats. You can safely get relief with hormone therapy (HT), according to the North American Menopause Society (NAMS).

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Can I stay on HRT the rest of my life?

There's no limit on how long you can take HRT, but talk to a GP about how long they recommend you take the treatment. Most women stop taking it once their menopausal symptoms pass, which is usually after a few years.

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At what age should a woman stop taking estrogen?

And how do you go about it? If you are healthy, most experts agree that HRT is safe to use at the lowest dose that helps for the shortest time needed. If you're 59 or older, or have been on hormones for 5 years, you should talk to your doctor about quitting.

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Is it worth taking HRT in your 60s?

Answer. Hormone therapy can be extremely beneficial for bone health purposes for women up to the age of 60 years, and in some circumstances women may continue hormone therapy after this age, depending on their general health, family history and bone density / history of fracture.

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Can you still have menopause symptoms in your 60s?

However, a Mayo Clinic study found that many women experience hot flashes, night sweats, insomnia, mood changes and other menopause symptoms beyond mid-life and into their 60s, 70s and even their 80s.

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What are the benefits of HRT after 60?

The main benefit of HRT is that it can help relieve most menopausal symptoms, such as:
  • hot flushes.
  • night sweats.
  • mood swings.
  • vaginal dryness.
  • reduced sex drive.

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What are the signs that you need hormone replacement therapy?

What Are the Signs that You Need Hormone Replacement Therapy?
  • Low sex drive. The lack of estrogen can cause changes in your libido, and some women may find it more difficult to become sexually aroused. ...
  • Chronic Vaginal Itching and Burning. ...
  • Night Sweats. ...
  • Mood Swings. ...
  • Chronic Insomnia. ...
  • Hot Flashes. ...
  • Hair Loss. ...
  • Urinary Problems.

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Does vitamin D increase estrogen?

A Fred Hutchinson Cancer Research Center study involving postmenopausal, overweight, and obese women who took 2,000 IUs of vitamin D daily for a year found that those whose vitamin D blood levels increased the most had the greatest reductions in blood estrogens, which are a known risk factor for breast cancer.

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How do I know if I need estrogen or progesterone?

Estrogen can reduce menopausal symptoms like hot flashes, night sweats and vaginal dryness. If you have a uterus, you'll likely need to take progesterone along with the estrogen. Estrogen without progesterone increases the risk of uterine cancer.

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How can I balance my hormones at 60?

The following strategies may help:
  1. Getting enough sleep. Sleep may be among the most important factors for hormonal balance. ...
  2. Avoiding too much light at night. ...
  3. Managing stress. ...
  4. Exercising. ...
  5. Avoiding sugars. ...
  6. Eating healthy fats. ...
  7. Eating lots of fiber. ...
  8. Eating plenty of fatty fish.

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Does HRT make you look younger?

HRT is also known to help women maintain softer, smoother skin, resulting in a younger look. In addition to—and, often, as a result of—these physical changes, HRT often changes how you see yourself.

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What are the signs of coming to the end of menopause?

What are the symptoms of postmenopause?
  • Hot flashes and night sweats.
  • Vaginal dryness and sexual discomfort.
  • Depression.
  • Changes in sex drive.
  • Insomnia.
  • Dry skin.
  • Weight changes.
  • Hair loss.

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What is a natural way to replace estrogen?

Top 7 foods and remedies to boost estrogen
  • Soy and other legumes. Soybeans and soy products are a rich source of isoflavones, one of the most important groups of phytoestrogens. ...
  • Flaxseeds. ...
  • Dark chocolate. ...
  • Garlic oil supplements. ...
  • Red clover. ...
  • Vitamin D. ...
  • DHEA.

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What can I do instead of estrogen?

Several products are sold in health shops for treating menopausal symptoms, including herbal remedies such as evening primrose oil, black cohosh, angelica, ginseng and St John's wort.

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What is the best way to get estrogen naturally?

How can I increase my estrogen levels naturally?
  1. Soy products – Soy products are well known for their high concentrations of phytoestrogens. ...
  2. Legumes – Legumes are another source of phytoestrogens. ...
  3. Nuts and seeds – Nuts and seeds can also be a source of phytoestrogens.

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