Turns out yes, it's normal for love to hurt. And you don't have to be in an abusive relationship for this to happen. In fact, even good relationships can bring some aching discomfort at times. Caring deeply about someone else is enough to transform emotional pain into physical pain — the science says so.
Feeling 'in emotional pain' isn't just you being dramatic. Researchers have discovered that your brain processes emotional upset with the same brain circuitry that processes physical injury. Social psychologist Naomi Eisenberger calls this 'the physical-social pain overlap'.
Neuroimaging studies have shown that brain regions involved in processing physical pain overlap considerably with those tied to social anguish. The connection is so strong that traditional bodily painkillers seem capable of relieving our emotional wounds. Love may actually hurt, like hurt hurt, after all.
“The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.”
The truth is, we tend to be more hostile to those we love most, even when they don't deserve it. Research has shown that romantic partners, best friends and family members are the most common targets of our “everyday aggression,” such as yelling, heated confrontations and hurtful gossip.
So, when we lash out at the people we love, it's because we fear disconnection. The more shame we carry around with us, the worse our behaviour is. According to ScienceDirect, excessive shame causes people to act in self-destructive ways (i.e. lie, cheat, betray, shout).
Love is closely connected with vulnerability: the ability to hurt and to be hurt. Although some kinds of hurt in love are intended, most of them are not. Nevertheless, someone who deliberately hurts another person can simultaneously claim to love that person.
9 Reason Why We Want What We Cannot Have Include:
We struggle with low self-esteem. We are attracted to the unknown or unpredictability of the other person. We want to fulfill a fantasy. We want to prove to ourselves and others we deserve to have them.
Why does it hurt so much? Studies show that your brain registers the emotional pain of heartbreak in the same way as physical pain, which is why you might feel like your heartbreak is causing actual physical hurt.
Fear of change or unknown: In addition to fears of finding someone else, returning to the life of a single person, and even worrying about what others might think, can make it challenging to take the first steps necessary to stop loving a person.
If you love someone, you may start to wake up and go to sleep while thinking about them. You may also crave them physically, start planning a future with them, and want to show affection. Being in love also means that you're willing to put in the work to see the relationship thrive.
Definitely, not all people but some people can sense it, especially empaths. An empath or someone you're in sync with can catch your vibrations easily and this can often clue them into what you are thinking or feeling.
Does true love exist? Yes, science shows true love is not only possible but can last the duration of one's life. “Love is a symbol of infinity” and “Love is the bridge to everything” are popular romantic love time quotes that emphasize love that never dies.
People suffer in love because they don't have compassion. They don't feel the true feelings of their loved ones, causing them misunderstandings. To be happy in a relationship, you and your significant other should unite as one, not only in mind but also in heart.
Sometimes its difficult for us to forget the person who hurt us the most because we loved that person selflessly with whole heart. A loving heart can forgive and forget easily even if the person has hurt us to the level that can break us. One feels helpless without that person.
Couples in long-term commitments often say that love is an ongoing choice. You decide every day how or if you cultivate love in your relationship. You can experience great love in many ways — romantically, platonically, companionable — but it's rarely a force out of your control.
While it may feel impossible and certainly takes time to stop loving someone, it's absolutely possible to do just that. In fact, you may find that in no longer loving this person you open yourself up to the possibility of loving others — and even yourself.
A study has shown that a person can fall in love at least three times in their lifetime. However, each one of these relationships can happen in a different light from the one before and each one serves as a different purpose.
Romantic rejection stimulates parts of the brain associated with motivation, reward, addiction, and cravings. Being romantically rejected can be a familiar feeling that mirrors one's childhood, leading that person to seek out more of the same.
Consequences of loving someone too much. Loving someone means, you respect each other's boundaries. Loving too much means – you dismantle those boundaries, stop taking care of yourself, and do everything for your partner just to make them happy. You only end up destroying your self-worth and the love is at stake.
A truly loving relationship should have communication, affection, trust, appreciation, and mutual respect. If you see these signs, and the relationship is a healthy, honest, nurturing one, you would likely consider your relationship one of true love.