It's how we're wired, and it is a normal and healthy way to be. However, others may be quiet because they're intimidated by social situations and fear being thought of as weird or stupid for saying the wrong thing.
Being quiet is not a bad thing. Being an introvert is not a sign of weakness. Shyness is something that can be changed. It's great that Tim Denning has pointed out, quiet people can change the world.
While there isn't anything wrong with being quiet, there may be something wrong if you are only sometimes quiet. If being quiet isn't really normal for you, the issue might not be that you are a quiet person, but instead that you are feeling uncomfortable.
Quiet people are more likely to be introverts than extroverts and tend to be more creative and sensitive than the average person. They also tend to be private people who don't like being in large crowds or socializing much at all unless it's necessary for work or school.
Silence is not rude; rather, silence is a language of the wise that they prefer over the foolish tittle-tattle. These people understand the power of their words and use them carefully instead of speaking without thinking, resulting in breaking hearts and spreading lies.
People generally want to find out more about introverts, and this sponsors their attractive aura. Not only do introverts have calm composures, but they're also incredibly intriguing, and people unconsciously love it.
Being an introvert can be extremely attractive to some people. Introversion can seem mysterious and intriguing, especially if it pairs with qualities such as kindness or being a caring person.
An introvert is a person with qualities of a personality type known as introversion, which means that they feel more comfortable focusing on their inner thoughts and ideas, rather than what's happening externally.
Though introverts may be perceived as intimidating due to these qualities, they simply have different priorities and values. This is the way they are, and it works for them. Introverts do not intentionally intimidate others; they just tend to get caught up in doing so inadvertently.
Introversion
They're focused on themselves most of the time and have a rich inner life. Introverts are thinkers and sometimes over-thinkers. Because there's so much going on in their minds, introverts have little bandwidth left for social interactions. Hence, they tend to be quiet people.
Tell yourself that you have to say something every so often
One thing that I find helpful is to make an explicit rule in your head that you have to say something at least every few minutes, preferably more. If not, people may perceive you as quiet.
Shyness is partly a result of genes a person has inherited. It's also influenced by behaviors they've learned, the ways people have reacted to their shyness, and life experiences they've had. Genetics. Our genes determine our physical traits, like height, eye color, skin color, and body type.
Social scientist, Ty Tashiro, explains in his book, The Science of Why We're Socially Awkward and Why That's Awesome, that when you experience an unexpected silence, the amygdala starts to sound alarm bells. The amygdala is the same part of the brain responsible for the fight or flight response!
Because someone is introverted it doesn't automatically mean that they lack confidence, they lack self-belief, or that they are shy. Introversion is NOT something that has to be gotten over or grown out of.
In fact, it has been found [83] that people who present themselves as reserved, silent, and withdrawn, are prone to demonstrate lower self-esteem. They are also less concerned with self-promotion.
More often than not, “Quiet People” are perceived as shy, uninteresting or uninterested, unhappy, introvert and maybe not very bright. That is not the fact. People who like to be quiet have an immense potential hidden within them.
With all of the constant noise you hear on a day-to-day basis, embracing silence can help stimulate your brain and help you process information. It can also help you become more self-aware and relieve stress. Embracing silence may also help you settle into the present moment and quiet any racing thoughts.
Cain's definition is that introverts have a preference for a quiet, more minimally stimulating environment. Introverts tend to enjoy quiet concentration, listen more than they talk, and think before they speak, and have a more circumspect and cautious approach to risk.
People see quietness as a form of weakness because they think they can bully you and you won't speak up for it. It's easier for someone to have control and power over a shy and reserved person than a loud and vocal one. Don't focus so much on fitting in, focus on working on yourself.
While introverts make up an estimated 25% to 40% of the population, there are still many misconceptions about this personality type. It is also important to note that being an introvert does not mean that you are socially anxious or shy.
Introverts lack the social exuberance and activity levels of extroverts. They tend to seem quiet, low-key, deliberate, and less involved in the social world.
A likeable quiet person may not say much, but you can tell by their expressions and body language that they are paying attention to the people around them. They appear interested and they focus on whomever is speaking. They tend to smile and, sometimes nod their heads in agreement or acknowledgment.
Some men may see shy women as aloof and disinterested, while others find them mysterious and innocent, triggering their protective instincts. Shy girls may seem mysterious or intriguing. Some men find shy women appealing and feminine. Shy women may appear to have innocent charm.
Shy guys don't all share the same preferences, and the fact that they are shy doesn't tell you anything about what they find attractive in others. Different shy guys I've known have been attracted to quiet (shy or not) girls, to sporty girls, and to hyper-feminine girls.
Introverts are often mysterious, because you don't learn all about them in one go. I briefly mentioned this, where I said introverts don't spill their thoughts straight away. They are cerebral beings. They think before they speak.