The inability to drain fluids while we are lying down could also contribute to another symptom of morning voice. Often, our voices feel and sound a little hoarse, making us perceive our voice as lower. This could be down to thickened excess mucus that has settled on the vocal cords overnight.
“You're hearing a distorted version of your voice all the time,” Feeser says in the video. The actor then gives his solution: To hear your “real” voice, you can place your hands on the sides of your head — between your jawbone and your ears. “That is what you sound like to other people,” he concludes.
Which is my real voice, the one I hear on recordings or the one I hear in my head when singing? The sound projecting from the voice box inside of your larynx is technically your real voice. A recording would be able to capture that sound so you can hear it.
Regulating Your Voice in the Morning
Alternately, even if you wait a few hours to begin speaking in the morning, most of the raspy sound will have left your voice. Your voice will sound the hoarsest during the first hour or two after waking up.
Our lack of vocal cord use during the night also causes mucus to build up during the hours we spend asleep. People who breathe through their mouth during sleep quickly dry out their vocal cords. This lack of lubrication hinders our vocal cords from moving together, which creates the normal or higher pitch of our voice.
When you wake up and speak, the dried out mucous membranes cannot make the rapid vibrations that produce a sonorous sound, causing the sound to be husky and irregular – known as the 'morning voice'. You should let the natural production of mucous take its course.
Husky voices signal "sexual interest" and can help women stand out from the crowd, say researchers. Perhaps less surprisingly, the study found men also drop their pitch when they meet women they are attracted to.
Morning voice is a common problem for singers. After a night of sleep, your voice pitch can tend to sound raspy and deeper. Although we all experience a croaky hoarse voice in the morning at times, there are steps you can take to minimize and shorten the effects and avoid a bad voice day.
One of the best ways to get rid of morning voice is to do vocal warmups. Singing scales, humming, and lips trills are all healthy ways to give your vocal cords a stretch without asking too much of them.
One of the most common causes of a hoarse voice in the morning is inflammation of the larynx. Phlegm naturally passes through the throat throughout the day, but when we are asleep, it can pool around the larynx, causing it to swell in irritation. On top of that, hoarseness can be caused by sleeping with the mouth open.
No. No one's voice sounds to them like it does on a recording or to everyone else. The primary reason for this is that when you speak or sing, you are hearing your voice conducted through your body, and this sound is slightly lower in pitch than the sound carried through the air to a microphone or listener.
What does it mean to trust your inner voice? Some people might call it “trusting your intuition,” “going with your gut,” or “following your heart.” Sometimes, your inner voice might tell you what you want; other times, it tells you what you need.
Vibrations are conducted through our bones and stimulate our inner ears directly. Lower frequencies are emphasized along this pathway. That makes your voice sound deeper and richer to yourself than it may sound to other people.
Between the ages of 18 and 21, your voice stabilizes because the vocal folds and larynx have reached their full growth. While there can be some changes into your 30s, most people's voices are finished with physical changes due to hormones by the age of 21 or so.
You hear your own voice differently
Your brain then transforms those vibrations into sound. However, when you're the one talking, your vocal cords and airways also vibrate. That means that you receive two sources of sound: the sound waves that travel into your ears from your own voice, as well as vocal cord vibrations.
Sorry to tell you but your voice is not as deep as you think it is and the higher recorded voice is a lot closer to how you really sound. In this case, everyone else hears your voice more accurately than you do.
Try speaking through your mouth, rather than your nose. It's possible to get a deep nasal voice, but it sounds more masculine if you speak through your mouth. To deepen your voice, you'll want to try and lower your pitch. To do this, relax your throat as much as possible, to avoid tightening your vocal cords.
Home remedies like salt water gargles and tea with honey are mostly harmless, although there's no evidence they work for fixing laryngitis. If you have a sore throat, they might temporarily alleviate some of this pain. But they definitely won't reduce the roughness, hoarseness or “breathiness” of your voice.
Warm Herbal Tea
While caffeine can negatively impact your voice, naturally decaffeinated tea works like a sauna for the throat, warming the vocal cords. Adding honey may also be beneficial.
As you go through puberty, the larynx gets bigger and the vocal cords lengthen and thicken, so your voice gets deeper.
Your range may extend as much as 4 notes downward in the morning, simply because your vocals chords are at rest when you sleep. This temporarily makes your vocal chords longer, and capable of producing lower frequencies.
A raspy voice is a fancy term for a rough, gravelly tone, husky way of talking or singing. You may want to learn how to make your voice raspy. It occurs naturally in certain individuals primarily due to genetic and environmental factors. To listeners, a raspy tone communicates intensity, energy, and command.
There is also abundant evidence that women prefer men with a deep voice, while men prefer women with a high voice. Attractive male voices are around 96 Hz and the most attractive women voices are up to 280 Hz.
Research confirms that deep voices give men an aura of power and sexual allure. Men with low, resonant voices are more likely to be perceived as attractive, masculine, respectable, and dominant.