Oversharing. It can be hard to process and filter the constant thoughts, heightened feelings, and energy levels of a manic episode. This can sometimes result in feeling unable to stop oneself from sharing random or inappropriate compulsive thoughts, even in serious situations.
It's common for people with ADHD to overshare information. People may be impulsive and not stop to think about what they're saying.
Compulsive vs intentional oversharing
But brushing off 'oversharing syndrome' as simply a form of selfishness is often way off the mark. Oversharing can all too often be a smokescreen for a serious psychological issue, including things like anxiety disorder and borderline personality disorder.
When a person with bipolar disorder regularly exaggerates their stories, it may be that this is how they remember them. The tendency for rapid speech during a manic phase may also make a statement seem like a lie. An example of this is when the person goes on talking without reflecting.
Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.
Oversharing. It can be hard to process and filter the constant thoughts, heightened feelings, and energy levels of a manic episode. This can sometimes result in feeling unable to stop oneself from sharing random or inappropriate compulsive thoughts, even in serious situations.
Obsessive thinking is a fairly common but rarely discussed symptom of bipolar. We look at ways you can take charge when intrusive thoughts take hold. Getting something stuck in your head—the catchy chorus of a song, a gruesome image from the news—can be annoying for anyone.
Typical Symptoms of “Mean and Nasty” Bipolar Episodes
Physical anger—your arms and legs want to punch and kick whatever is around you. Talking more forcefully and sometimes more loudly than normal. A marked increase in cussing and language you would not normally use in a normal conversation.
A common reason for oversharing is the desire to build depth and emotional intimacy before the relationship is ready. This can often be connected to stress or a fear of not being liked by the person. First dates, new coworkers, or mutual friends often elicit this oversharing.
Oversharing doesn't create intimacy. Oversharing is self-absorption masked as vulnerability. This may also signal emotional neediness and/or lack of boundaries.
Experts say oversharing often happens when we are trying subconsciously to control our own anxiety. This effort is known as "self regulation" and here is how it works: When having a conversation, we can use up a lot of mental energy trying to manage the other person's impression of us.
Having a plan for social events is just one way you can avoid feelings of rejection and isolation from oversharing. It is beneficial to talk about our illness sometimes: with family, with peers, with friend, with counselors and doctors.
Oversharing is described as “revealing an inappropriate amount of detail about one's personal life” – and Dr Kirren Schnack, a clinical psychologist from Oxford, has taken to TikTok to address the potential causes behind it.
People with BPD often engage in self-sabotaging behavior. This can include: Oversharing.
Rapid speech
Some people are naturally talkative; we all know a motormouth or Chatty Cathy. But "pressured speech" is one of the most common symptoms of bipolar disorder. This kind of speech occurs when someone is really not in a two-way conversation, Dr. Bearden says.
Bipolar disorder may make it more difficult for you to interpret people's emotions. Missed clues make it harder for you to empathize when others feel happy or sad. If someone is feeling troubled, you may lack enough empathy to be moved to help.
Pressured speech is a common symptom of bipolar disorder and other mental health conditions. It typically occurs when a person is experiencing manic episodes. During this time, a person may feel compelled to speak quickly, erratically, and without stopping.
Living with bipolar disorder does not mean that a person will experience difficulty making and maintaining friendships. However, without suitable treatment and a support network, symptoms of the condition may put a strain on relationships.
Binge eating, abusing drugs, smoking—there are many behaviors to deal with bipolar disorder symptoms that can lead to bad habits.