Is It Unhygienic To Pee in the Shower? The short answer: It's fine to pee in the shower. That's according to Jamin Brahmbhatt, MD, PUR Clinic urologist and Assistant Professor at UCF College of Medicine in Florida, who knows more about urine than most people.
“Peeing in the shower isn't recommended for pelvic floor function,” says Stephanie Taylor, Intimate Health Expert and Founder of Kegel8. “The pelvic floor needs to be relaxed to pee properly, which is hard to achieve if you're standing up.
According to Billy Goldberg, MD — co-author of Let's Play Doctor and a self-professed shower pee-er — urine is sterile, non-toxic, and can even help clear up a case of athlete's foot. As for whether or not urine will damage the pipes below your shower drain, well, you have nothing to worry about.
In addition, as gross as it might sound, surveys have shown that around 70% of all people pee in the shower. That urine can become trapped if not cleaned away properly, causing an ammonia smell to build.
If you can't hand your urine sample in within 1 hour, you should put the container in a sealed plastic bag then store it in the fridge at around 4C. Do not keep it for longer than 24 hours. The bacteria in the urine sample can multiply if it is not kept in a fridge.
Dr Spicer describes the scientific thinking around the use of urine as flushing agent as "wooly". However he concedes that even though urine is not sterile — the bacteria in the fresh urine of a healthy, hydrated person exists in low quantities. "And don't forget, tap water is not sterile either.
Showering destroys these happy bacterial colonies; they're completely wiped out by all of our frequent rubbing and scrubbing. And when the bacteria washed off by soap repopulate, they tend to favour microbes which produce an odor – yes, too-frequent showering may actually make you smell more.
Actually, even after urinating, some drops stay in the pubes, which later fall into the underwear. Due to this the underwear smells and bacteria start to grow. Due to this, there is a risk of urinary tract infection ie UTI. In such a situation, it is very important to clean the vaginal area after urination.
ODOR AFTER A SHOWER IS DUE TO LINGERING BACTERIA
In addition to bacteria, oftentimes there is deodorant residue and other impurities that are trapped in the underarm pores and within the hair if you have armpit hair.
The bathroom is full of places where water can accumulate, such as in the shower, around the toilet, or even under the sink. These are all ideal breeding grounds for bacteria. When these bacteria multiply, they release a gas that smells like urine.
Standing is a tricky position in which to relax the pelvic floor, which when tensed can lead to residual volumes of urine staying in the bladder.
Squatting to pee in the shower is GOOD for you because it allows you to engage your pelvic floor in the way it is optimally designed for. Of course, you CAN just do squats, but for best results you'll need to make sure that you practice relaxing your pelvic floor muscles, stopping just shy of urinating.
✓ Always wipe from front to back
This is by far the most important and undeniably true approach to wiping after peeing. Doing so avoids the risk of urinary tract infections caused by bringing in bacteria from the rear.
While the “just in case” pee may seem like a smart thing to do, it is actually a bad habit for your bladder. Peeing when you don't feel the immediate need to do so, trains your bladder to empty when it isn't actually full yet. If you frequently practice the “just in case” pee it may cause bladder signaling dysfunction.
Should guys wipe after they pee? While most men are content with shaking after they pee, it's a good idea to make a small wipe or dab to ensure that there is no remaining urine. This will help keep your urethra and your undies clean!
After comfortably passing a stool, always wipe from front to back. Avoid any skin-to-skin contact with stool. Simply reach behind your back and between your legs, using plenty of crumpled or folded toilet tissue. Wipe backward from the perineum , the space between the genitals and anus, moving toward and past the anus.
The same basic principles apply whether you have a foreskin or have been circumcised. Gently wash your penis each day. Carefully pull back and clean underneath the foreskin, as well as the tip of your penis (the glans) using only water and a very gentle soap. Don't scrub this sensitive area.
Many doctors say a daily shower is fine for most people. (More than that could start to cause skin problems.) But for many people, two to three times a week is enough and may be even better to maintain good health.
While there is no ideal frequency, experts suggest that showering several times per week is plenty for most people (unless you are grimy, sweaty, or have other reasons to shower more often). Short showers (lasting three or four minutes) with a focus on the armpits and groin may suffice.
Flush the toilet seat with the lid down so that bacteria and germs do not enter the air. Attend nature's call, as not doing so can also make the bacteria breed up. Wash hands along with the fingernails, thoroughly. Keep your intimate area clean and hygienic at all times.
Many doctors recommend avoiding holding in pee for extended periods of time, as it can increase the risk of UTIs, especially if a person has a history of frequent UTIs. People who do not drink enough liquids may be more likely to develop a UTI, because the bladder is not telling the body to pee often enough.
As liquid waste builds up in your body, you get the urge to urinate. It's not harmful to hold it for a few minutes until you get to the bathroom, but if you wait too long, the effects can be unpleasant and even dangerous. Holding your urine for too long can weaken the bladder muscles over time.