Pinot Noir When it comes to health benefits, pinot noir is a good source of resveratrol, an antioxidant compound that has been linked to reduced inflammation and blood clots, improved heart health and damage prevention in blood vessels.
Malbec. As an especially thick-skinned variety, Malbec claims higher antioxidant levels than other red wines especially in terms of resveratrol. This variety has two to four times the amount of anti-inflammatory, health boosting antioxidants than other popular red wines like Cabernet Sauvignon and Merlot.
Pinot Noir is considered the healthiest red wine you can drink. Unlike many of the reds on this list, Pinot grapes have a thin skin, so Pinot Noir has low tannins but high levels of resveratrol.
Red wine has a compound in it called resveratrol, which has well-established anti-inflammatory effects. Some studies show wine consumption is associated with a reduced risk of knee OA, and moderate drinking is also associated with a reduced risk of RA.
Resveratrol in red wine
Some research shows that resveratrol could be linked to a lower risk of inflammation and blood clotting, which can lower the risk of heart disease. But other studies found no benefits from resveratrol in preventing heart disease.
Red wine. Red wine contains a compound called resveratrol, which has been found to have both anti-inflammatory and anti-cancer properties.
Pinot Noir is rated as the healthiest wine because of the high levels of resveratrol. It is made of grapes with thin skin, has low sugar, fewer calories, and low alcohol content. Sagrantino made in Italy contains the highest concentration of antioxidants and is packed with tannins.
Pinot noir: This is the healthiest red wine due to its high concentration of resveratrol, an antioxidant compound that lowers bad cholesterol and high blood pressure. Some studies also suggest that it can improve brain health, kill cancer cells, and increase insulin sensitivity.
Lastly, Pinot Noir from some regions outside of Burgundy don't have a reputation or proven track record of aging well beyond 10 years. Some New World Pinot Noirs (especially in warmer climates) lack acidity, which is a major factor for aging wines.
Red Wine: What's the Healthiest Option? Pinot Noir, a type of red wine, contains a high amount of resveratrol, which makes it the healthiest wine. This is because it has fewer calories, less sugar, and less alcohol.
Pinot Noir is considered one of the healthiest red wine varieties to drink alongside any meal. The pinot grapes have thin skin and contain high resveratrol levels, an antioxidant that lowers bad cholesterol in the gut system.
The high antioxidant concentration levels in pinot noir help to lower blood pressure and bad cholesterol. In essence, this variety is kind to your heart. With modest consumption, about one to two glasses a day, you may be able to improve your lifespan.
Which Alcohol Is the Least Inflammatory? If you're generally healthy, a small amount of alcohol every day probably won't lead to inflammation, reassures Jandes. “Dry red wine seems to have the least amount of negative health effects due to its higher polyphenol content and beneficial bacteria,” she says.
Does alcohol cause inflammation? The answer, unfortunately, is yes: alcohol causes inflammation [1]. And because inflammation is connected to a number of significant health problems, it's important to understand what's actually happening inside your body when you drink.
Larger amounts can cause blackouts, drowsiness, trouble walking, vomiting, and other serious problems. Drinking large amounts of wine long-term can cause many serious health problems including dependence, liver problems, and certain types of cancer.
Pinot noirs typically average less than 1 gram of sugar per serving.
“Pinot noir has the highest concentration of the highly touted antioxidant resveratrol,” Benjamin Appleby, top sommelier at Abe & Louie's in Boston, told The Daily Meal. “It is pretty easy to make the case for pinot noir being the healthiest choice among red wines.”
Pinot Noir
Pinot noirs contain a healthy dose of several antioxidants, including anthocyanins and procyanidins, making it one of the best red wines to lower cholesterol.
Pinot Noir typically contains the highest amount of antioxidants and the least amount of sugar, making it an ideal choice for skincare aficionados.
In moderation, however, drinking red wine increases HDL ("good" cholesterol). It also protects against artery damage, which may lower blood pressure and help prevent heart disease. Polyphenols, in particular, may protect the lining of blood vessels in the heart.
As for which alcohol causes the least amount of inflammation, wine appears to be better by comparison. For example, a review of 53 studies found that both hard liquor and beer consumption were significantly associated with the risk of gout. Wine consumption was less common among patients with this condition.
While the consensus on wine is polarizing, researchers do say that drinking it in moderation is not bad for you. In general, moderate wine consumption for healthy adults means up to one drink a day for women and up to two drinks a day for men. One drink is equal to five fluid ounces (148 mL) of wine.