Vitiligo sufferers are more susceptible to sunburn because their lesions lack the natural protection from the sun's rays which melanin provides to the rest of their skin. The areas most at risk are those where the skin is thinner such as eyelids, nose, neck, décolleté and the dorsal surfaces of the hands.
So it is still important to protect yourself from burning in the sun. And in addition to increasing the risk of skin cancer, it can make vitiligo worse!
The Sun as a Catalyst
Vitiligo is activated from sun exposure in childhood, when the pigment-producing cells, melanocytes, are destroyed. This depigmentation of the skin results in spots and patches of very pale skin, in contrast to the normal skin shade of the individual.
Say Hello to Sunshine: Expose the affected areas to early morning sunlight i.e. just as soon as the sun rises as it consists of ultraviolet A-rays (320-400nm) which stimulate pigment-forming cells (melanin). However, ultraviolet rays are harmful when at their peak between 10 am to 4 pm.
Protect your skin from the sun.
A bad sunburn can worsen vitiligo. If you have a lighter skin tone, there's another advantage to protecting your skin from the sun. Without a tan, the lighter spots and patches are often less noticeable.
It's possible that vitiligo may be triggered by particular events, such as: stressful events, such as childbirth. skin damage, such as severe sunburn or cuts (this is known as the Koebner response) hormonal changes to the body, such as puberty.
Potential triggers include sunburn, exposure to certain chemicals, and trauma or injury to the skin, according to the article in F1000 Research. These triggers can also prompt vitiligo to spread in people who already have the condition.
Studies suggest that vitamin D3 increases tyrosinase activity and melanogenesis in vitro [12], which may lead to repigmentation in vitiligo skin lesions. Calcipotriol and tacalcitol, which are vitamin D analogs, are also known to induce repigmentation in patients with vitiligo [13,14].
It is generally recommended that people with vitiligo keep their vitamin D levels in the mid-upper range of normal. One study suggests that a high-dose vitamin D therapy may be safe and effective in reducing vitiligo activity.
However, vitiligo is not caused by a vitamin deficiency and therefore CANNOT BE cured by vitamins alone. Vitamin supplements can have an opposite effect: for example, an excessive intake of Vitamin C can worsen vitiligo symptoms, so keep it at normal levels.
Cutaneous manifestations associated with vitamin B12 deficiency are skin hyperpigmentation, vitiligo, angular stomatitis, and hair changes. A diagnosis of vitamin B12 deficiency is often overlooked in its early stages because these signs are not specific to vitamin B12 deficiency alone.
Phototherapy with narrow band ultraviolet B (UVB) has been shown to stop or slow the progression of active vitiligo.
As you age, Dr. Mohta says untreated vitiligo often progresses to involve the surrounding skin or create new patches of discoloration. This is also known as generalized or nonsegmental vitiligo, which is the most common type.
Vitiligo is an autoimmune disease of the skin, which means that someone with vitiligo has an immune system that is malfunctioning in a small way. The normal role of the immune system is to protect you from infections and cancer.
Vitamin C is not used and is contraindicated in treating vitiligo as it disrupts the melanin production pathways [21]. Vitamin D is a fat-soluble vitamin that absorbs substances like calcium and magnesium.
Drinking water stored in a copper vessel will help you increase melanin in your body and reduce whiteness of patches caused by vitiligo. Basil leaves are known to have anti-aging and anti-viral properties. These properties of basil are important for dealing with vitiligo.
The spread of vitiligo stopped in 64% of the patients after treatment. Folic acid and vitamin B12 supplementation combined with sun exposure can induce repigmentation better than either the vitamins or sun exposure alone. Treatment should continue as long as the white areas continue to repigment.
Vitiligo tends to spread slowly. Occasionally, it spreads quickly. If you're seeing new patches and spots on your skin frequently, your dermatologist may prescribe a medication like prednisone. This is corticosteroid medication that can help slow down the disease.
In another study of people with vitiligo, oral supplementation with folic acid (10 mg per day) and vitamin B12 (2,000 mcg per day), combined with sun exposure, resulted in some repigmentation after three to six months in about half of the participants.
Zinc plays a key role in the immune system, reproductive health, and sensory functioning, as well as neurobehavioral development. It is also an important coenzyme in the reactions of melanin synthesis. It has been suggested that zinc supplements are a beneficial adjuvant therapy for patients with vitiligo.
However, for many people with vitiligo, the white patches begin to appear before age 20, and can start in early childhood. Vitiligo seems to be more common in people who have a family history of the disorder or who have certain autoimmune diseases, including: Addison's disease. Pernicious anemia.
Skin specialists suggested recommend a healthy diet for boosting the immune system. It is believed that vitiligo is an autoimmune disease, and a strong immune system can prevent the spread of the depigmentation. Fruits – Fig, apricot, and ripe mango.
Vitiligo can also affect the hair, causing white or prematurely gray hair. Some people lose some of their eye color and see light spots on the colored part of an eye. Vitiligo can also develop inside your ear and may affect your hearing.