Green tea is the go-to beverage when it comes to detoxifying the body and enhancing immunity. Surprisingly, it is used by Vitiligo patients too for treating their symptoms. This is based on facts and studies have confirmed that green tea is indeed beneficial for treatment of Vitiligo.
Drink papaya juice regularly to replenish the body of melanin cells lost due to vitiligo. Red clay is an affective treatment of vitiligo. Red clay is rich in copper content. Add a tablespoon of ginger juice to two tablespoons of red clay.
Avoid junk foods: Studies have shown that children who have a habit of eating a lot of junk are at a high risk of developing vitiligo. Also a lot of intake of chocolates, cheese, and coffee is also not good for patients with vitiligo.
Ginger is very much effective for the treatment of white patches. To make this home remedy, take a piece of ginger and blend it with water to make a thin liquid. Pour this juice in a cup with the help of a strainer. Drink this juice twice a day to heal Vitiligo.
Avoid Getting White Spots Or Vitiligo By Reducing Tea, Coffee, Fried Food, Go For Neem Leaves. Ayurvedic expert Dr. Vajpayee gives tips on how to avoid getting white spots or Vitiligo and how to combat them.
According to the Vitiligo Speciality Clinic, there are certain foods that should be avoided to manage the symptoms of vitiligo. Juicy fruits rich in vitamin C like oranges and lemon, fermented foods like yogurt, alcohol and others like red meat, fish can cause the white patches to spread and worsen the condition.
Protect your skin from the sun.
A bad sunburn can worsen vitiligo. If you have a lighter skin tone, there's another advantage to protecting your skin from the sun. Without a tan, the lighter spots and patches are often less noticeable.
Black/Red gram or Desi-chana (Chickpeas), Black dates, Red Radish, Beetroot and Carrot are helpful in Vitiligo and considered as Vitiligo diet. These are seen helpful in pigmentation process and helpful in coverage of white patches.
Make sure a major bulk of your diet consists of these vegetables, as long as you do not find it difficult to digest them. Protein – In case you yearn for animal products, opt for chicken breast, lean cuts of turkey, wild fish, and organic eggs. It is good to cook them lightly.
Foods rich in omega 3 fatty acids such as almond, walnuts, avocado and fatty fish forms a vital part of the vitiligo diet as it is known to improve blood circulation, prevent inflammation and trigger the immune system.
Certain fruits, such as blueberries and pears, contain hydroquinone which minimizes melanin production. So, make sure you do not add fruits, such as blueberries and pears, to your vitiligo diet as they may make your white skin patches whiter and aggravate the condition.
Fruits like lemons, limes and others that are excessively sour can make this disorder worse. Besides, they contain ascorbic acid which lightens the skin, so eating them might worsen your vitiligo.
Green tea is the go-to beverage when it comes to detoxifying the body and enhancing immunity. Surprisingly, it is used by Vitiligo patients too for treating their symptoms. This is based on facts and studies have confirmed that green tea is indeed beneficial for treatment of Vitiligo.
Consume grains and foods like brown rice, whole-wheat pasta, oats, and quinoa. Protein: The best protein sources are lean cuts of meat, including skinless chicken and turkey, eggs, and legumes such as lentils, peas, and beans.
Pyrostegia venusta (also known as “cipó – de – são - joão”) is a herb of the family Bignoniaceae, widely distributed in southern Brazil, where topical formulations are commonly used for the treatment of vitiligo.
To the best of our knowledge, vitamin D significantly affects melanocytes and keratinocytes. Studies suggest that vitamin D3 increases tyrosinase activity and melanogenesis in vitro [12], which may lead to repigmentation in vitiligo skin lesions.
Vitamin B12 has been shown to be useful for repigmentation in patients suffering from vitiligo. Folic acid (or vitamin B9) has been proven to be significant for treating vitiligo.
Yes it can be taken by vitiligo patients..
Topical steroids. Topical steroids come as a cream or ointment you apply to your skin. They can sometimes stop the spread of the white patches and may restore some of your original skin colour.
Light therapy.
Phototherapy with narrow band ultraviolet B (UVB) has been shown to stop or slow the progression of active vitiligo. It might be more effective when used with corticosteroids or calcineurin inhibitors. You'll need therapy two to three times a week.
Lactoferrin, an iron-binding glycoprotein found in whey, is a non-enzymatic antioxidant and anti-inflammatory agent. A mouse study revealed the ability of lactoferrin to downregulate levels of TNF-α and IL-6, which are supposed to be involved in the pathogenesis of vitiligo.
A diet for vitiligo should also include foods high in Omega-3 fatty acids, such as fish, nuts, and seeds, as these have anti-inflammatory properties which can reduce the inflammation that contributes to the development of vitiligo.
Antioxidant-rich foods may help prevent cellular damage and limit inflammation. Fruits, such as raspberries and strawberries, and vegetables, such as kale and spinach, are particularly rich sources of antioxidants.