Vaping overall, even without nicotine, can have harmful effects. Vaping, the act of vaporizing a liquid to inhale, is an increasingly popular alternative to cigarette smoking. However, it could damage health by irritating the lungs and throat and introducing toxins into the body.
No nicotine disposable vapes are completely safe! In fact, it is safer than other disposables with nicotine. Since there is no nicotine in the vape, the one substance that made smokers addicted to smoking is absent in this vape.
The short answer is no, vaping a nicotine-free e-liquid is not addictive. When it comes to vaping, aside from the nicotine found in the e-liquid, nothing else is addictive so without it you won't experience any cravings.
Since 2021, Australia has only allowed nicotine-containing vapes to be sold by pharmacies to people who have been prescribed them by a doctor to help them quit smoking. However, nicotine-free vapes have been legally available to buy at convenience stores, petrol stations and other retailers.
It is an offence to attempt to obtain, or have a restricted substance, such as nicotine vaping liquid, in one's possession without a prescription. The maximum penalty applicable for a restricted substance, such as nicotine vaping liquid, is a $2,200 fine and/or 6 months imprisonment, pursuant to section 16.
Vaping is illegal for those under 18 in Australia. It is also illegal to sell vaping products (with or without nicotine) to anyone younger than 18 years of age.
The reality of any vaping device, whether marketed as a “healthy” option or not, is that they are unsafe to use. The lack of research combined with a lack of federal regulation means that there is simply no evidence suggesting “healthy vapes” offer any benefit or a healthy alternative to nicotine-based devices.
Exercise is one of the most effective alternatives to vaping, as it releases endorphins that can improve mood and reduce stress levels. Encouraging your teenager to engage in physical activities like running, playing sports, or doing yoga can provide a healthy outlet for stress and anxiety.
1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.
Lung function starts to improve 2 weeks to 3 months after quitting. From 1–12 months after quitting, symptoms such as coughing and breathing problems should improve as lung structures heal. If people wish to quit vaping, they can speak with a healthcare professional.
In the United States, it's perfectly legal for a minor to vape with or without nicotine.
The authors quote the crossover study by Chaumont et al (3) comparing the cardiovascular effects of vaping without versus with nicotine. That work showed that nicotine-free ECA inhalation increased heart rate and systolic and diastolic blood pressure during the exposure to ECA, but not for the subsequent 2 hours.
CBD aerosol also showed higher toxicity to human cells compared with nicotine. Conclusions Vaping of CBD induces a potent inflammatory response and leads to more pathological changes associated with lung injury than vaping of nicotine.
What happens when you switch from smoking to vaping? As most smoking-related health issues are caused by tobacco, the transition to vaping immediately stops ex-smokers from inhaling harmful chemicals and toxins such as carbon monoxide, tar, benzene, arsenic and formaldehyde.
Which vape is best to quit smoking? A vape bar, pod device or vape pen are good choices, as they are discreet, make small clouds and can give high amounts of nicotine. Starter kits come with a range of flavours. It's important to choose an e-liquid with the right strength of nicotine to satisfy your individual needs.
According to a study, 85% of vapers take around 140 puffs per day whereas the remaining 15% take more than 300 puffs daily. If you are new to vaping, then you should limit your daily intake to 60 to 80 puffs per day.
Common side effects of vaping include dry mouth, coughing, nausea and headaches. Serious long-term side effects of vaping include an increased risk of cardiovascular disease, lung damage, lung disease, seizures, and nicotine addiction and poisoning.
Benefits of vaping
Vaping can help some people quit smoking. Vaping is usually cheaper than smoking. Vaping is not harmless, but it is much less harmful than smoking. Vaping is less harmful to those around you than smoking, as there's no current evidence that second-hand vapour is dangerous to others.
Are e-cigarettes less harmful than regular cigarettes? Yes—but that doesn't mean e-cigarettes are safe. E-cigarette aerosol generally contains fewer toxic chemicals than the deadly mix of 7,000 chemicals in smoke from regular cigarettes. However, e-cigarette aerosol is not harmless.
Nicotine Content in E-Liquids. One reason you could be vaping more than you smoked is because you aren't using the best nicotine strength for your preferences. E-liquids come in a variety of different strengths and go up to 20 mg/ml in the UK.
While the sale and possession of any products that contain nicotine to anyone under 18 are illegal, minors can possess nicotine-free vape pens. Many schools ban the possession of all vape pens and accessories.
All single-use, disposable vapes will be banned. The reforms aim to make it easier for smokers wanting to quit tobacco smoking to get a prescription and to understand the contents of the vaping products they then buy.
In Australia, you must be 18 to do anything vape-related.