If you're asking yourself should I go through his/her phone, think about the consequences and the real reason you're thinking about doing it. Maybe you're checking a phone after cheating or following mistrust, but the truth is that, more often than not, you should not go through your partner's phone.
Checking the phone does not help the relationship
As mentioned earlier, snooping leads to two outcomes - one, when you find something suspicious; two, when you do not find anything. In both cases, you are likely to stalk your partner in an attempt to witness them cheating in the act. Stalking is unhealthy behaviour.
Checking partner's phone surreptitiously points to grave underlying issues in the relationship and qualifies as a violation of trust.
What does it mean when my girlfriend goes through my phone? She may be worried you're cheating on her. Most people who snoop on a partner's phone are trying to reassure themselves that their partner isn't cheating. She may be especially worried if you've cheated in the past, or another partner did.
Distract yourself with something else.
If your boyfriend is asleep and his phone is just right there, remove yourself from the space and go do something else. The more you can get your mind off of snooping, the better. You could also go for a walk, take a bubble bath, listen to new music, or play with a pet.
Surprisingly though, 25% of study participants who had been snooped on decided to stay in the relationship and found that the partnership got stronger because of it.
If you have a habit of always checking your husband's phone when he goes to bed at night, make it a new habit to pick up a book during that time, or power his device down and put it in another room. When you feel the urge to open his email, go for a walk or remove yourself from the room for 10 minutes.
02/7Respect your partner's privacy
First, checking your partner's phone without his permission can be a violation of his privacy. Ask yourself how would you feel if you find your lover secretly prying on your mobile and reading every text you exchanged with your bestie?
In a relationship you have to respect each other's privacy and property, as well as trust them . Without trust in a relationship, you have no relationship. You checking her phone will just push her farther away especially if there is foul play going on .
Be open, acknowledge feelings & practice being vulnerable.
If you need reassurance from your partner, ask for it. If you're feeling insecure, let them know. Invite them into knowing you, how they make you feel and how you want to make them feel. Be open about your hopes, fears and dreams.
Checking other people's phone without their permission is a sign of disrespect. If you need to use your partner's phone, then ask for permission. Intimacy is not an opportunity to invade your partner's privacy. Most times, we take things for granted in our journey of intimacy with our spouse.
What Is Cheating? Cheating, also known as infidelity, is when a person in a monogamous romantic relationship has an emotional or sexual relationship with someone else without their partner's consent. Infidelity, however, doesn't have a one-size-fits-all definition.
Emotional cheating is a type of infidelity where one partner shares emotional intimacy and connection with someone other than their partner. This connection crosses the boundaries of a healthy, platonic relationship and assumes a breach of trust within the primary relationship.
Either she has had a bad experience in her past, or some deep-seated trust issues – but there are girls out there who might actually have fears of their boyfriends hacking their phones. We are not saying you are capable of something so despicable, but she just might.
Sincerely apologize
Well, instead of making excuses, owning up to your mistake is a great place to start. Don't say things like 'I'm sorry, but I wouldn't have done it if you did. ' Instead, tell them how sorry you are and admit that you're in the wrong.
Either she is hiding something, or she doesn't trust you, or she has other insecurities that she isn't willing to explain. That, to me, is odd and I wouldn't be okay with that. If you mean under any circumstance it could be an indication that something is wrong.
Suspicion can be caused by a variety of factors: the current partner may have had inappropriate behavior with other people in the past, other couples the suspicious partner knows may have experienced infidelity, and it may even be that a partner wasn't there in a time of need, or had made a major decision without ...
Once you understand the reasons for the snooping, you can start to work on addressing the underlying issue. It is important to be honest with your partner about why you snooped. Don't try to make excuses or blame them for your actions. Just be willing to take responsibility for your behavior.
Your partner is constantly sending messages. The phone is always angled away from you. They are constantly scrambling to keep the phone within reach. When bedtime rolls around, they don't put their phone on the nightstand anymore – it's always tucked under the pillow.
Checking your partner's phone isn't about them. It's about you not being able to trust yourself that you're amazing enough for them to be 100% dedicated to you. If your partner has told a white lie about something phone-related in the past, then you also have to take responsibility.
Snooping is often an impulse decision; people may not even be aware of what's actually motivating them to secretly search, beyond the need to confirm some vague suspicions. If you often find yourself snooping (or are really tempted to), ask yourself what you're truly hoping to achieve, Crossley said.
Your insecurities come from the fear of judgment from other people. Checking his phone is a response to his behavior. You should never let other people's actions dictate yours. But checking your boyfriend's phone is a sign of insecurity (and I'm sure you wouldn't feel insecure with a boyfriend who treats you well).