Normally you shouldn't feel your tampon no matter what position you're in. Sounds like your tampon may not be in quite right.
Why can I feel my tampon, then? The most likely reason is that you didn't push your tampon in far enough when you inserted it. Not to worry – simply use your finger to push it in a little further. If that doesn't fix it, just take it out and try again with a fresh one.
A tampon may hurt the first time you try to insert it, but it shouldn't be bad. You shouldn't feel it once it's in, so if there still is pain or discomfort, you may not have inserted it correctly. That's okay, like any new skill it may take practice to get it right.
Insert it as far as your middle finger and thumb, at the grip – or middle – of the applicator. Once the barrel is comfortably inside, hold the grip and push with your index finger on the smaller tube to push the absorbent part of the tampon into the vagina. Push this until it meets the grip and your other fingers.
Your vagina is only about two-four inches long (though it can stretch to be a lot longer to accommodate vaginal intercourse or having a baby), so chances are, if a tampon's in there, you'll be able to feel it. If you can feel the tampon or its string, try tugging it out with one or two fingers.
Be sure to push the plunger all the way in so the tampon goes up high enough and then you won't feel it at all. You'll know the tampon is in right if the applicator comes out easily and comfortably, if you don't feel the tampon once the applicator is removed, and if there is no leaking.
What If It's Difficult? A tampon should not be difficult to insert and should not cause any discomfort once it's properly inserted. Make sure to follow the instructions for tampon insertion that come in each package.
“After you've inserted the plunger, lightly pull out the plastic or cardboard barrel,” Youngblood says. “Leave the tampon in place, with just the string hanging outside of your body.”
If you notice your tampons get soaked through in a couple hours, or you see blood on the string when you change it after a short time, you might need a larger size. You may need to size down if the tampon is mostly dry after wearing it for a few hours.
Arumala, tampons most often feel stuck due to a lack of lubrication - meaning, the tampon hasn't absorbed enough blood for it to slide out easily.
Why does my tampon leak? Typically, a leaky tampon means you've left your tampon in for too long, or you're using the wrong absorbency. Be sure to change your tampon every 4-6 hours. If you find that you are leaking through your tampon after just four hours, it's time to start using the next absorbency up.
Some girls are born with a very small opening in the hymen, which prevents them from inserting tampons. However, this is true in only about 2% of teens. Others are just nervous the first time inserting a tampon and need practice.
How much tampon string should be left out? That depends on the depth of your vaginal canal. The deeper it is, the less tampon string you'll see outside of your body. Ideally, there should be enough for you to grab a hold of so you can pull the tampon out when required.
I have great news for you: You can't put a tampon "too far" in! And a tampon can't get lost inside you, either. If your tampon has a string, it will be really easy to just pull out. If your tampon doesn't have a string, you'll be able to reach it easily.
If you have bleeding that lasts longer than 7 days per period, or is so heavy that you have to change your pad or tampon nearly every hour, you need to talk with your doctor. To find out if you have menorrhagia, your doctor will ask you about your medical history and menstrual cycles.
If the number of soaked tampons or pads is **sixteen or more** for the entire duration of your period (or **eight fully soaked maxi tampons or pads**), then your flow is heavy. If you note 80mL or more blood with your menstrual cup for one entire cycle, your flow is heavy.
Tampons are not intended to be used at any other time or for any other reason. Change each tampon every 4 to 8 hours. Never wear a single tampon for more than 8 hours at a time. Use the lowest absorbency tampon needed.
When inserting the tampon many women feel like they cannot push the tampon any deeper when only the tip is in. This can be a couple of different things. It can be muscle tension or it can just be the angle that you are inserting.
Expert analysis says the more absorbent the tampon, the more bacteria it can hold onto. That, paired with a tiny tear from something like pulling out a dry tampon before it's saturated with blood, can introduce the bacteria into the body.
Tampon pain from walking or sitting can happen if you haven't inserted the tampon deeply enough. When you put it in, it should go past the nerve endings of your pelvic floor muscles. If you've inserted the tampon to the correct depth, you won't feel it when you're active.
Yes, it's fine to wear a tampon in the bath or shower. If your period is light at the time, you might find that you don't need one for the few minutes that you are in the bath or shower. Most of the time, blood won't leak out.
Do not wear tampons when you do not have your period. Consider using pads or panty liners during the last day or so of your period when your flow is light. Use a lubricating jelly when inserting tampons in the last day or so of your period when your flow is light.