The first 24 hours after an embryo is transferred are most likely the most critical. It is within this time frame that an embryo has to “attach” to the uterine wall before it can fully implant, which may take several days. Therefore, for the first one to two days, stay home and chill out.
Embryo transfer: This is a very simple and quick procedure, and doesn't usually require time off. There is no medical reason to stay in bed after your embryo transfer: studies have shown it doesn't help. With that said, this can be a particularly emotional and high-tension experience for many patients.
Bed rest for 4 hours is advisable after embryo transfer. You can resume normal activity at home because there is no clinical evidence that prolonged bed rest increases pregnancy rate. 2. After discharge from the hospital, you can resume your daily activity.
So, do you need bed rest after an embryo transfer? The simple answer is no. A study in 1997 demonstrated that even a 24-hour bed rest didn't produce any better outcomes than a 20-minute rest period.
Yes. You can resume your daily activities, such as going for walks, going to work, and doing the everyday chores at home after the IVF transfer.
Continue a routine normal life as far as possible. As stated before, one should try to be as normal as possible after Embryo Transfer. Going for walks, going to work, doing the normal chores at home etc. are all recommended.
You don't need to be on bed rest, but we do recommend light activity the day of transfer and day after transfer. No going in a hot tub, jacuzzi, or hot bath. We also recommend no sexual intercourse until your pregnancy test. Your official pregnancy test will take place approximately nine days after embryo transfer.
Work is not the enemy
While some people will take leave from work during their treatment, it's worth considering whether work might actually be a healthy distraction for you. "Not being at work and sitting at home worrying can be just as stressful as being at work," Genea's expert Fertility Counsellor Evelyn says.
Essentially, the TTW is the two-week-long wait between the embryo transfer and pregnancy test. This can be a tricky time for both gestational surrogates and intended parents, as the TWW carries a lot of uncertainty, and it all happens during a period where everyone is experiencing a lot of hope and nervousness.
During the two-week wait, it's better to err on the side of caution. Avoid having a drink, smoking, or any other activity that could be harmful to a brand new pregnancy. It's fine to continue exercising if you already have a workout routine, but now might not be the time to take up a new, intense form of exercise.
Staying in bed does not increase the chance of successful implantation. What we do advise is that you take it easy for a day or so – and by this we mean no strenuous activity or vigorous exercising.
This all has to do with wishing people luck that the embryo will “stick” to the uterus. So, grab a bowl of pineapples, put on your green socks (or yellow or orange!) and turtle necklace and have a successful embryo transfer.
You should also not be eating gassy foods as fizzy drinks and gassy foods can upset your stomach and we want to avoid stomach cramps and contractions as they may negatively affect embryo implantation.
There's no evidence to show that any sleeping position is better than any other for embryo implantation. The embryo is transferred when your womb is ready, when the lining is soft and thick and ideal for an embryo to implant. You can lie however you like – just get comfy. When can I have sex again?
Bed rest after Embryo Transfer: Bed rest is advised while at the clinic (no more than 20-30 minutes) after the embryo transfer is performed. Once you leave the clinic, you may resume your routine activities, avoiding strenuous activities but you can return to your normal routine.
However, you can take a shower, wash your hair or soap yourself due to these are considered as washing activities. Thus, on the embryo transfer day, women should refrain from chemical exposure and avoid using chemicals as much as possible, e.g., perfume, nail polish, makeup, lotion or whatever volatile substance.
Dr. Ryan's advice is " one to two cups per day, max, even after (embryo) transfer." Dr. Herbert says: "More than 4-6 cups of coffee a day has a higher risk of miscarriages associated with it, although its direct effect with fertility is unknown.
Screen for underlying health conditions – Sometimes underlying health conditions can prevent an embryo from implanting. These can include uterine problems, hormonal issues, thyroid problems, diabetes, and many others. Even a prior infection can cause implantation troubles.
Implantation failure is related to either maternal factors or embryonic causes. Maternal factors include uterine anatomic abnormalities, thrombophilia, non-receptive endometrium and immunological factors.
Don't drink coffee or alcohol
Try to avoid alcohol entirely and limit your coffee intake to at least below 200 milligrams a day during the two-week period for optimal results. >> MORE: Alcohol and Fertility: What's the Link?
Also, about 1% of implanting embryos will split into identical twins. As a result, even when “only” two embryos are transferred, triplet pregnancy can still occur. The risks of low birth weight and prematurity are not to be taken lightly.