If your daughter has started her periods, it's a good idea to make her teacher aware.
Approach your teacher's desk or wait until the end of class to keep this conversation private. You could explain, "I've started my period and I need to visit the restroom to take care of it."
You might feel a little shy about asking, but just say, "I started my period today and I don't have my supplies." If you don't want to talk to a male teacher or counselor, you can just say, "It's a girl thing." He'll get the message and find you a woman who can help.
Tell your teacher you're having your first period.
Your teacher is there to help you. Wait until there is a pause in class and approach their desk. You might say, "This is my first period. What should I do?" They will then give you some options, such as visiting the nurse or the restroom.
You can have a group gathering of young girls aged 11-12 and explore this rite of passage in a collective. Or you can wait until the day her period arrives and make it an occasion. If your girl's already had her period for a while, you can still create a meaningful celebration. It's never too late.
Whether you create a self-care experience at home or take her out to a spa, show your daughter how to love on, and take care of her body. Make a special meal for her. Since food plays such a big role in how we take care of our bodies, especially when our cycles are on, making a healthy, delicious meal makes sense.
Ask if your child knows about periods. Then, you can share basic information, such as: As a girl develops into a woman, her body changes so she can have a baby when she grows up. Part of that is getting a place ready for the baby to grow inside the mom.
Getting your period can cause mild cramps on the first day or two, but it shouldn't cause you to stay home from school, work, or social events.
If you have periods and you think that your period is going to come today (according to your period cycle), it is always better to put on a pad or pantyliner just before going to school, just to avoid worries. Even if you don't put a pad or pantyliner on, always have extra underwear and pants handy.
Tell him in a straightforward way.
Say something simple, like "Hey, I just started my period. I'm not feeling so great." You could also say "Oh, it's that time of the month," and he'll probably get it.
Mood changes before and during periods
Giving your child a bit more privacy and space around this time can make it easier for everyone, without making a big deal about it. If your child's mood changes are upsetting or disrupting their everyday life, they might like to see a health professional, like the GP.
When Do Most Girls Get Their Period? Most girls get their first period when they're around 12. But getting it any time between age 10 and 15 is OK. Every girl's body has its own schedule.
If you are in class, ask to be excused to the bathroom or the nurse's office. Ask a friend who menstruates if they have an extra pad or tampon you could borrow. If they don't, grab some small change just in case you need to use a vending machine to purchase supplies.
The Crimson Wave, The Red Tide, Parting the Red Sea, and Shark Week. Be careful out there. Code Red, Girl Flu, The Curse, Lady Trouble, Falling Off the Roof, Red Menace, Red Storm, Menstrualcidal, The Great Flood, and Monthly Volcano of Doom.
Although men will not bleed, nor will they experience all of the same symptoms as women, these hormonal shifts can have some pretty notable side effects, especially with mood and irritability. Some call it the “man period” others call it Irritable Male Syndrome, either way, it can be quite similar to a woman's PMS.
adolescent in-schoolgirls often experience stigmatization, physical and psychological stress during their menstrual period that causes them to miss school. Menstruation-induced school absenteeism is preventable.
In a recent Dutch study, almost 14 percent of people surveyed reported missing work or school due to their periods. Another 80 percent of the study population reported being present at work or school, but losing productivity because of the pain, resulting in about nine days a year lost, according to the authors.
Once a period has started, it is not possible to stop it. Some home methods may help reduce the amount of bleeding that occurs for a short time, but they will not stop the period altogether. People who are interested in preventing their period for medical or personal reasons should talk with their doctor.
One in 5 girls in America miss school because of it.
One big problem with asking about periods has to do with the underlying assumptions behind that question. The same person who might want to find out if there's a legitimate reason for their male colleague to become angry, frustrated or agitated might ascribe those same reactions in a woman to menstruation.
While schools catering to girls of menstruation age are not legally regulated to allot a certain amount of bathroom breaks during the school day – it is important to understand that girls should be able to feel safe and secure to attend school regardless of whether or not they are on their period.
Explain to your daughter that these body changes are completely normal. There is no shame or embarrassment in getting periods or occasionally staining her underwear. The menstrual cycle is a period of 21-45 days in which the uterus and ovaries respond to the changing levels of circulating hormones.
Pubic hair – Once her pubic hair starts growing, you can expect her period to develop in one to two years. It may begin soft and thin but it will become courser and thicker towards the end of puberty.
Your first period isn't just the beginning of your reproductive years. It's also a defining part of your body's transition from childhood to adulthood, called puberty. Before menarche, you may have noticed these changes in your body: Breast (chest) development.