✔️What should be the ideal weight for a 5 feet female in kg? The ideal weight for a 5 feet female in kg would be 40.8 – 49.9 kg.
Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.
The weight of a 19-29 years old boy should be 83.4 kg, while the weight of a girl should be up to 73.4 kg. Weight of a boy between 30-39 years should be up to 90.3 kg, while the weight of a girl should be up to 76.7 kg. Weight of a 40-49 years old boy should be 90.9 kg, while a girl should weigh 76.2 kg.
For an example: person “A” height 6′2″ age 25 at 70kg 10–15% body fat with a BMI of 20 is definitely not overweight infact person “A” should gain a little. While person “B” height 5′2″ age 20 at 70kg with 20–25% body fat with a BMI of 28.5 is definitely overweight.
Example: If a person weighs 68 kg and is 165 cm (1.65 m) tall, BMI is calculated as 68 ÷ (1.65)2 = 24.98 kg/m2, which means that the person has a BMI of 24.98 and is considered to be a healthy weight.
So according to this chart even a healthy man who works out a lot or has a high bone density and weights above 75kg would be considered overweight.
The average Australian woman was 161.8 cm tall and weighed 71.1 kg. On average, Australians are growing taller and heavier over time. Between 1995 and 2011-12, the average height for men increased by 0.8 cm and for women by 0.4 cm, while the average weight for men increased by 3.9 kg and for women by 4.1 kg.
Women with a BMI of less than 18.5 are considered underweight. The average woman's height is 5 feet, 4 inches. If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4. A healthy weight range for that woman would be 108 to 145 pounds.
Petite refers to stature not weight. Most people still think petite means skinny when in fact petite has nothing to do with weight. Petite is the term used in the fashion industry to describe a woman who is 5'3 tall or under. Petite women come in all shapes and sizes, whether they're a size 4 or 14.
We need at least 1,500-2,000 calories in a day. By planning 10 kg weight loss in one month, we reduce it to 1,000 calories per day. To lose 10 kgs, we must note that we should burn extra calories to create a calorie deficit. With a balanced diet behaviour, include 30 minutes of physical exercise in your daily routine.
under 18.5kg/m2 – you are considered underweight and possibly malnourished. 18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight. over 30kg/m2 – you are considered obese.
As a general rule of thumb, you will need at least 3-4 weeks to drop 3-5kg and up to three months to lose 10kg. This means that focusing on your diet and exercise goals for a couple of weeks without distraction and excess calories will go a long way at getting your weight loss efforts off to the right start.
To determine body weight in pounds, the desired BMI is multiplied by 5 and then add BMI/5 lb for each inch >5 ft in height. For instance, for a BMI of 20, start with 100 lb for a height of 5 ft and add 4 lb for each additional inch of height. For a BMI of 25, start with 125 lb and add 5 lb for each inch of height.
The CDC state that a person can safely and effectively lose about 1–2 lb a week. Based on those numbers, in a month, a person could safely lose 4–8 lb.
Your waistline may be telling you that you have a higher risk of developing obesity-related conditions if you are1: A man whose waist circumference is more than 40 inches. A non-pregnant woman whose waist circumference is more than 35 inches.
15 yrs and 80 kg, is that overweight? I can't work out your BMI because you have not listed your height in metres and present weight in kg, but the average weight for girls (I presume you are female) between 15 and 18 is 55 kg, so I think you are overweight or even perhaps obese.
A weight under 100–110 pounds (50kg)