If you just want to apologize and make peace, a text exchange might be sufficient, especially if you think seeing each other face to face again might be too hard or too confusing. But if you want to discuss the possibility of getting back together, that's probably a conversation best had in person.
How Long Before You Should Talk To Your Ex After A Breakup? You may want to wait at least 30 days before you speak to your ex after a breakup. You might wait longer if you were together for a few years or more and broke up. Often, a few months to a year can be a suitable amount of time to wait for many individuals.
When should you text your ex-girlfriend? For a typical breakup, wait at least 30 days to text your ex-girlfriend. According to the famous no contact rule, 30 days is enough time for both of you to get in a better headspace and healthily process your feelings.
If things ended cordially, you shouldn't wait too long after a breakup to send that first text. "That creates awkwardness," relationship coach Chris Armstrong explains to Elite Daily. Any lag in communication could build up unnecessary tension, which is the exact opposite of what you want.
Staying silent can also help you feel empowered. You're taking charge and showing your ex that you're capable of and willing to live life without them. Whether you're the one who was hurt or the one who ended it, cutting off communication after a breakup puts you in control.
By texting your ex that you miss them, you're letting them know that you want them back. You might think it is a nice gesture to melt their heart, but honestly, it will only push them further away from you.
It's unlikely that an ex will forget about you, even if you don't communicate with them after the breakup. Relationships tend to make an large emotional impact on both people involved, so it's likely your ex will remember you and the relationship even after the breakup.
Send this message to your ex after about 2 - 5 days after the breakup happened, either in a text message, a hand-written letter, or email. Once this message is sent, Step 3: No Contact Period begins. This message is designed to show, not only tell, your ex that you have: Accepted of the situation.
The no-contact rule refers to cutting off all contact with an ex following a breakup, and it's the best method for moving on from an ex. No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media.
You're under no obligation to respond to your ex.
If you're still recovering from the breakup or you don't want to get involved with them again, read their message and then delete it. It's totally up to you whether or not you want to talk to your ex again, and ignoring them is a great way to keep them out of your life.
In most cases, if you give your ex enough space, they will at some point miss you. Of course, that doesn't necessarily mean they're going to get on their hands and knees and beg for you back. For some the “missing emotion” can be fleeting. For others, all consuming.
It depends on what the circumstances are. If the dumper didn't end the relationship but wanted a break, then it shouldn't matter after said time. If the dumper was finished with the relationship, but the dumpee was not, then NC should be until the dumpee has moved on and is indifferent.
After the breakup, text your ex and tell him you accept the breakup and hope you can still be friends sometime down the road. If you did something wrong, briefly apologize, but don't go into any great detail. Then, break off contact for a couple weeks. This means no more texting (or phone calls, emails, etc.).
Texting an ex not only depletes YOU of your precious energy, but it also charges up someone who has harmed you in the past. It buoys someone who exploited and used your energy during the relationship, even out of the relationship and in return for nothing.
"Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship," she says. If you dated someone for a year or more, you may need three to four months.
About a month after a breakup the dumper is probably still feeling pretty relieved about having done the horrible part of breaking up and is likely to still be enjoying the 'freedom' That's why no contact is so important in that first month because any contact from you will not be welcome.
Express what you did wrong, say you're sorry, and wish them well moving forward. You might even be able to get some shared closure on the breakup. “I've been thinking a lot about what happened between us, and I'm sorry for how I acted. You didn't deserve that.”
In most cases, it's probably not a good idea to tell your ex you miss them. But if you really want to text them “I Miss you” or something along that line, it's best to do it only when you have a clear mind and you have healed from the breakup. Try not to text your ex out of desperation or neediness.
Remember, silence is a key after you've just broken up. It helps re-establish your bond while allowing both you and your partner to think. So, instead of texting and making phone calls, be absolutely silent. Do not reach out to him, and if he tries to do so, simply ignore him.