Feng Shui expert Melissa Waite Stamps explains that 'a bed should never directly face and point toward the door with the feet pointing at the door. This is the position many Asian countries use to carry out their dead.
Also, do not sleep with your feet pointed toward the door. This so-called “coffin position” is considered an unlucky sleep position in feng shui, since it mimics the way a person's corpse is carried out of a room when a person dies.
Avoid Sleeping Directly Opposite the Door
Feng shui experts warn placing your bed directly opposite the door, with your feet facing the doorway. This is sometimes called the “coffin position” — it's believed to be bad luck because it mimics the position of a body being carried out of the door in a coffin.
The South West direction does wonders for those who are restless. When you face that direction in the bed, it is said to calm you down and make you feel peaceful.
Use Furniture to Adjust
If your bedroom is large enough, you can place a piece of furniture, such as a screen or a free-standing bookshelf, halfway between the bed and the door. This will also deflect and disperse any qi that comes in through the door. It's good option.
Which direction should you sleep in Australia? According to vastu shastra and feng shui, you should avoid sleeping with your head pointed south in the southern hemisphere, so get that head pointing north, east or west.
The practice of Feng Shui is based on the idea that energy flows through the doors and windows of a room; therefore, it is important that your bed sits off this path. This will promote a feeling of safety and security and promote a good night's sleep.
The first thing you should see when you walk into a bedroom is a focal point, and typically that's the bed.
Sleeping on your side offers several benefits. It promotes healthy spinal alignment and is the sleep position least likely to result in back pain, especially when supported with pillows. Side sleeping also may reduce heartburn.
Sleeping with one's head pointing towards the east and the feet towards the west, ensures sound sleep. East is the best direction for sleeping as it improves memory and concentration levels.
Placing the Bed in Relationship to Doors
Avoid having your feet point straight out the door. This is often referred to as the “coffin position”. If the only place for your bed is in line with a door, it can be corrected. You can hang a faceted feng shui crystal ball halfway between the door and the bed.
They should be facing straight ahead. If your toes face inward, it's called in-toeing.
It can make you feel more vulnerable as glass is not as solid as a wall. The sunlight can intrude on restful sleep as it is brighter near the window. The temperature is more varied next to the window. Feng shui bed placement principals warn against it because it leads to a loss of positive energy.
So, what does adding in a fluffy pair of socks do? Those cuddly duds warm your feet, relaxing and widening blood vessels that constricted while cold. This improved blood circulation in your overall body helps release more heat through your skin.
'Closing your bedroom door at night offers some privacy and creates a peaceful sleeping environment. It can help to reduce noise and block out distractions from other areas of the house, such as the kitchen or living room,' she explains.
What is the best position? The best solution is to position the bed facing the door leaving the window to the side, this solution offers many benefits, firstly it improves air circulation and secondly it makes us feel more protected during the night.
But Mayo Clinic experts say sleeping on your back is actually the worst sleeping position, especially if you have sleep apnea. "Sleeping on the back means that your tongue and jaw can fall down and crowd your airway. And many people snore more on their back," says Dr. Krahn.
Women who share a bed tend to sleep on the left side for safety and security. They also are more likely to sleep closer to the radiator.
Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui.
Residences: A foyer is an area at the front of the home, entered after passing through the front door. The foyer connects a home's entrance with the rest of the interior. ... A foyer in a residence is usually a small area behind a front door that separates a home's main rooms from the outside of the house.
A foyer is the first room you enter when walking through a front door, usually a smaller space or hallway. Traditionally, foyers are used to greet guests and welcome them into your home.
So, according to Feng Shui, you must not place your bed next to a window. Because all the energies going in and out the window may hinder your restful sleep.
Placing a mirror facing your bed can create a range of negative effects. It can create anxiety and stress, disrupt sleep, affect personal relationships, cause distractions, and create unbalanced energy in the room.