For activities like biking, running, tennis, golf and sex, wait one week after your procedure. If you are a swimmer, doctors advise you to wait two weeks before going in the water to minimize your risk of infection and irritation.
“High eye pressure can interfere with the incision before it fully heals,” says Eghrari. “Positions that put your head below your waist, such as bending over, can also increase eye pressure and should be avoided initially after surgery.”
do not do any strenuous exercise or housework. do not wear eye make-up for at least 4 weeks.
Immediately after your cataract surgery, it's a good idea to just put your feet up and rest for the following few days. Try to avoid any heavy lifting, whether weights at the gym or shopping bags. It's advisable even to leave the housework, such as mopping and vacuuming until you're feeling well again.
While each person heals differently, many patients report drastically better vision within the first 24 hours of the procedure. Plan on taking one to three days off of work to be sure you have enough time to rest, but it is normal to resume most normal activities within a couple of days.
It's usually considered safe to wash your hair and shower/bathe as normal after you have cataract surgery. However, you should keep your eyes closed and avoid getting any water or shampoo in your eye, and it's advisable to use a mild or baby shampoo. You should also avoid rubbing your eye.
Resume your normal walking, climbing of stairs, avoid strenuous activity and no lifting greater than 20 pounds for the first 7-10 days. Resume any medication you were taking from other doctors as ordered when you get home. Your eye may feel scratchy and itchy.
You should not bend over after cataract surgery for at least 2 weeks. Bending over will place pressure on the eye and this may cause unnecessary complications to your eye. The main complication will be a delay in the healing process.
You could even cause your cataracts to return as UV rays are one of the leading causes of cataracts. That's why doctors recommend you wearing sunglasses outside for the first year after your surgery.
Patients with a dislocated IOL may experience a decrease or change in vision, diplopia, and/or glare. Additionally, they may report ocular pain or headaches from intermittent angle-closure and/or inflammation. Some patients also report seeing the edge of the IOL.
Try to stay away from dirt and dusty areas. Avoid rubbing of your eye. Use your protective eye shield, glasses or sunglasses outdoors. Do not go for a swim or hot tubs for a couple of weeks after the surgery.
After cataract surgery, a person should focus on eating a nutritious diet that promotes healing. Foods to avoid include refined carbohydrates, sugar, salt, and processed foods. People should also avoid tobacco and alcohol, which can slow healing and increase inflammation.
BATHING A bath or shower should be taken with antibacterial soap the evening before or the morning of surgery. You should wash your hair. No facial makeup should be worn the day of surgery. Body lotions and creams should be avoided as well.
You will not harm your eyes by wearing your old glasses. However, you may prefer not wearing them since, in most cases, your vision will have improved after surgery, in particular your distance vision.
Yes, after cataract surgery, you need to wear sunglasses to protect your eyes from the sun. After surgery, your eyes are healing and are more sensitive to the sun's rays than usual. Anytime you go outside, you need to wear sunglasses. Whether it's raining or sunny, the sun is giving off damaging UV rays.
After cataract surgery, you'll feel tired and want to rest for the remainder of the day. And if you still feel tired the next day, don't fight the temptation to get more sleep. Go with it. Sleeping a lot is how your body heals itself.
Don't: Eat or Drink Right Before the Surgery
While under sedation, there is a chance of stomach acid going into your lungs, which can cause damage. You will need to fast for about 12 hours before surgery to ensure you are safe from this effect.
As a general rule, the minimum time before you can drive is around 24 hours. However, this will depend on several factors. After your surgery, your eye doctor will usually get you to come back the following day to examine your eyes post-surgery. At that point, they will typically instruct you on further care.
It is very common to have blurry or unclear vision in the days and sometimes even weeks after cataract removal. Most of the time, this is caused by normal swelling in the eye which occurs as a part of surgery. Patients with larger, denser and/or firmer cataracts are more likely to experience more inflammation.
You can discard your eye shield the morning after your cataract surgery, but it's still advisable to sleep on your back for a couple of weeks so your eye doesn't come into contact with your pillow and pick up any particles from it. This will help your eye to heal and reduce the risk of infection.
Please wear sunglasses or your normal glasses during the day, to help protect your eye. Please wear the eye shield you have been given at night for the next 5 nights. You can secure it with medical tape or sellotape. When washing your face, avoid your eye area.
A long-term consequence of cataract surgery is posterior capsular opacification (PCO). PCO is the most common complication of cataract surgery. PCO can begin to form at any point following cataract surgery.
Your lens is held in place by delicate fibers called zonules. If you've had an eye lens replacement for cataract surgery or refractive lens exchange, your intraocular lens implant (IOL) is held in place by a small sac and these thin fibers.