Too much refined sugar and high-fructose corn syrup causes a fatty buildup that can lead to liver disease. Some studies show that sugar can be as damaging to the liver as alcohol, even if you're not overweight. It's one more reason to limit foods with added sugars, such as soda, pastries, and candy.
French fries, wafers, burgers, and pizzas do no good to your liver. These food items are high in saturated fat or trans-fat content and are difficult to digest. In other words, your liver needs to work hard to process these food items.
If you've been diagnosed with liver disease, your doctor may recommend that you: Drink alcohol sparingly, if at all. Avoid red meat, trans fats, processed carbohydrates and foods with high-fructose corn syrup.
You can develop an inflamed liver because of excessive consumption of alcohol. The liver can also become swollen from processing too many other toxins, such as excess amounts of acetaminophen or other supplements and medications. Cirrhosis is the formation of scar tissue on the liver because of alcoholism or hepatitis.
Stay Away From Fatty Foods
French fries and burgers are a poor choice to keep your liver healthy. Eat too many foods that are high in saturated fat and it can make it harder for your liver to do its job. Over time it may lead to inflammation, which in turn could cause scarring of the liver that's known as cirrhosis.
There are many types of liver disease, which can be caused by infections, inherited conditions, obesity and misuse of alcohol. Over time, liver disease may lead to scarring and more serious complications. Early treatment can help heal the damage and prevent liver failure.
The liver is very resilient and capable of regenerating itself. Each time your liver filters alcohol, some of the liver cells die. The liver can develop new cells, but prolonged alcohol misuse (drinking too much) over many years can reduce its ability to regenerate.
Healing can begin as early as a few days to weeks after you stop drinking, but if the damage is severe, healing can take several months. In some cases, “if the damage to the liver has been long-term, it may not be reversible,” warns Dr. Stein.
The liver, however, is able to replace damaged tissue with new cells. If up to 50 to 60 percent of the liver cells may be killed within three to four days in an extreme case like a Tylenol overdose, the liver will repair completely after 30 days if no complications arise.
Liver disease can have many negative effects on bodily functions, including bowel movements. The best way to assist your bowel movements is to focus on lifestyle changes that improve liver function. These include exercise, weight loss, and minimizing alcohol consumption, among others.
Acute liver failure can happen in as little as 48 hours. It's important to seek medical treatment at the first signs of trouble. These signs may include fatigue, nausea, diarrhea, and discomfort in your right side, just below your ribs.
Barring complications, the liver can repair itself completely and, within a month, the patient will show no signs of damage. However, sometimes the liver gets overwhelmed and can't repair itself completely, especially if it's still under attack from a virus, drug, or alcohol.
Most people with liver disease report abdominal pain. Pain in your liver itself can feel like a dull throbbing pain or a stabbing sensation in your right upper abdomen just under your ribs.
Water is the best way to recharge the liver. In addition to causing several physical symptoms, dehydration can greatly affect liver function, especially the ability to detoxify blood.
CITRUS FRUITS – Lemons and limes contain citric acid, potassium, vitamin C, and bioflavonoids. These nutrients help improve energy levels, enhance liver detoxification, and reduce inflammation. Grapefruit has high levels of vitamin C, folic acid, phenolic acid, potassium, calcium, iron, and antioxidants.
When the liver is inflamed or damaged, its function can be affected. Heavy alcohol use, toxins, some medications, and certain medical conditions can cause hepatitis. However, hepatitis is often caused by a virus.