The book is broken up into seven pillars of happiness: meaning, truth, strategy, love, body, mind and trust. Within each section, there are testimonials and references to literature, as well as practical suggestions, which teach you how to become happier.
The four pillars of happiness are loving and engaged relationships, a sense of purpose, an attitude of optimism, and a connection to spirituality. All four pillars support a happy life.
There are many different types of happiness that you can attain: joy, excitement, gratitude, pride, optimism, contentment and love, to name a few. Each person has something unique that makes them happy. As you become more self-aware, you'll be able to reach a new level of contentment.
To remember the Seven Pillars, think of the mnemonic “SPECIAL PI”. This stands for, Seven pillars, Purpose, Engagement, Communication, Infrastructure, Accountability, Leadership and Performance Improvement.
The Growing with Gratitude programs are built on the five habits of happiness – gratitude, kindness, empathy, service and positive reflection – to encourage greater resilience and contentment.
“The best way to succeed is to have a specific Intent, a clear Vision, a plan of Action, and the ability to maintain Clarity. Those are the Four Pillars of Success. It never fails!”
T.E. Lawrence, commonly known as Lawrence of Arabia, wrote on his experiences in the Middle East during the Arab Revolt in the First World War. His most famous work, Seven Pillars of Wisdom, is considered a classic of war literature and travel writing.
Happiness comes from choosing to be happy with whatever you do, strengthening your closest relationships and taking care of yourself physically, financially and emotionally.
The Eight Pillars also known as Eight Pillars of the Sky are a concept from Chinese mythology. Located in the eight cardinal directions, they are a group of eight mountains or pillars which have been thought to hold up the sky. They are symbolically important as types of axis mundi and cosmology.
As the Dalai Lama puts it: “Joy is the reward, really, of seeking to give joy to others. When you show compassion, when you show caring, when you show love to others, do things for others, in a wonderful way you have a deep joy that you can get in no other way.
