Omega-3 fatty acids , such as those found in fish oil, may help fight inflammation. (On the other hand, some omega-6 fatty acids, found in meats and dairy products, tend to increase inflammation.) If you have diverticulitis, eat a diet rich in omega-3 fatty acids, or take a supplement (1,000 mg, 1 to 2 times per day).
The over-the-counter painkiller paracetamol is recommended to help relieve your symptoms. Painkillers known as non-steroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen, are not recommended because they may upset your stomach and increase your risk of internal bleeding.
Painkillers like ibuprofen or diclofenac (NSAIDs: non-steroidal anti-inflammatory drugs) shouldn't be used to treat diverticulitis because they can increase the likelihood of complications such as intestinal perforations.
Summary. Using a heating pad, taking Tylenol (acetaminophen), and resting are all strategies you can employ at home to soothe diverticulitis pain fast—or at least faster. Home remedies used for diverticulitis are more often used to improve symptoms over some time and prevent future attacks.
Diverticulitis is treated using diet modifications, antibiotics, and possibly surgery. Mild diverticulitis infection may be treated with bed rest, stool softeners, a liquid diet, antibiotics to fight the infection, and possibly antispasmodic drugs.
Targeted interventions, including an anti-inflammatory diet, adequate fiber and hydration, exercise, stress management, probiotics, and supplementation with demulcent herbs, butyrate, and magnesium, may help decrease symptoms and improve diverticular disease.
Actually, no specific foods are known to trigger diverticulitis attacks. And no special diet has been proved to prevent attacks. In the past, people with small pouches (diverticula) in the lining of the colon were told to avoid nuts, seeds and popcorn.
Dairy: “Cottage cheese and Greek yogurt are real winners if you're recovering from a flare-up: They're high in protein, calcium and other nutrients and don't have any fiber. They're also soft, moist and easier to get down if you're not feeling well,” says Taylor.
Bulk-forming laxatives such as Metamucil or Citrucel may be recommended after the diverticulitis flare-up has resolved. These types of supplements can help add fiber to the diet while treating either constipation or diarrhea.
Whilst diverticulitis usually requires medical attention, the addition of a good probiotic is worth considering to improve the intestinal flora, and to help normalise bowel function and regulate inflammation.
Fresh fruits, like apples, have the most fiber when eaten with the skin. 13 However, if you're having symptoms of diverticulitis, look for lower-fiber options, like applesauce. Bananas are another good source of fruit fiber.
Several drugs are associated with an increased risk of diverticulitis, including steroids, opioids and nonsteroidal anti-inflammatory drugs, such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve).
A diagnosis of diverticulitis no longer means you have a long list of foods to avoid. At one time, doctors recommended avoiding nuts, popcorn, seeds and even fruits or vegetables with seeds (like tomatoes or strawberries). But recent studies suggest those foods do not contribute to flare-ups and are fine to eat.
There are no specific foods you need to avoid. You do not need to avoid any foods such as nuts, seeds, corn, popcorn or tomatoes if you have diverticular disease. These foods do not make diverticular disease worse. These foods may even help prevent it because they are high fibre choices.
“Eggs are a great source of protein, and they're easily digested,” Dr. Nazarian says. And they won't irritate your diverticula.
Another Benefit of High Vitamin D Levels: Lower Risk for Diverticulitis.
Stay with liquids or a bland diet (plain rice, bananas, dry toast or crackers, applesauce) until you are feeling better.
This occurs when diverticula (pouches) become inflamed and infected causing significant lower abdominal pain. It is thought an infection develops when a hard piece of stool or undigested food gets trapped in one of the pouches. This gives bacteria in the stool the chance to multiply and spread, triggering an infection.
The probiotic strains Lactobacillus acidophilus, Lactobacillus plantarum, Saccharomyces boulardii, and bifidobacteria may help maintain the health of the intestines and these strains have been found to be some of the best probiotics for diverticulitis sufferers.
The diverticulitis flare will usually go away after four to six weeks, Doerfler says. At that point, you can start eating higher-fiber foods like whole grains, fruits and vegetables, and healthy fats like nuts, seeds, avocado, and olive oil.