The Progression of Infidelity Much like the stages of grief, the stages of infidelity are not always linear. For one person, it may be micro-cheating that turns into
For the betrayed spouse, stages of an affair being exposed can involve everything from denial, shock, reflection, depression to finally taking an upward turn.
Categories or types of infidelity include physical infidelity, emotional cheating, cyber infidelity, object infidelity, and financial infidelity.
Results of a 2005 study show that there is a significant difference between cheaters and non-cheaters when it comes to the Big Five model of personality traits. Poor self control, selfishness, anger, boredom, and attention-seeking are the most common reasons a person is unfaithful in their relationship.
Research in the field of infidelity reveals that there are three distinct personality types correlated with a higher likelihood of cheating: sociopaths, narcissists, and lonely hearts.
The most important thing to remember is what cheating says about a person. They're insecure, impulsive, selfish, and immature. Sometimes, it's a chronic problem that likely won't ever be fixed, just be sure not to ignore the warning signs.
Cheating on a spouse or significant other is sure to cause feelings of jealousy and hurt in the spurned partner. But men and women differ on what part of cheating they think is the worst: Men tend to be more bothered by sexual infidelity, while most women are bothered more by emotional infidelity.
Unforgivable: Cheating That Involves Deceit
And that's incredibly unhealthy. As Dr. Odessky says, "Cheating that requires major attempts at coverups is more damaging to the relationship because it is emotionally abusive to the partner to deny their reality that something is amiss.
The Progression of Infidelity
Much like the stages of grief, the stages of infidelity are not always linear. For one person, it may be micro-cheating that turns into emotional infidelity, followed by physical infidelity. For another, digital infidelity may turn into physical infidelity.
Things that can trigger flashbacks include spending time with your partner who cheated, romantic sounds, love stories, not hearing from your partner and sometimes they can just come out of the blue when you least expect it. Being betrayed by a loved one can often be traumatic.
Micro cheating refers to acts of seemingly trivial, inappropriate behaviors that occur outside of one's devoted relationship, often done unintentionally.
Although many people believe in the adage, “Once a cheater, always a cheater,” it is not necessarily true. Not every person who cheats once will cheat again. However, serial cheaters are people who seek out sexual partners on a continual, chronic pattern of infidelity.
Infidelity does not mean that the love is gone or never existed. The reality is that you can love someone and still cheat on them. In fact, many affairs happen in relationships that are otherwise very happy.
As the visual implies, crossing a line means “stepping outside the bounds of the relationship,” says Earnshaw. Though this behavior can certainly reflect a purposeful step, it's also possible for that step to happen unintentionally, often as a result of lacking communication.
Being insecure
Another reason why someone might cheat is because they are insecure. "Usually, in this scenario, the partner that wants to cheat is seeking out confirmation of their desirability," Winter told INSIDER. "And they use the reinforcement of a new person to bolster their own self-confidence."
Know That You Aren't a Bad Person
"Cheating is a very serious thing. It's a very big deal, and you should take the time to really sift through all of those feelings and reactions you're having," said Gloria. "At the same time, you also need to recognize that this doesn't make you a categorically terrible person.
Between one in four to five Americans have an affair in their lifetime. Among men, 68% feel guilty after having an affair. Even if they haven't confessed the affair, most cheating husbands will feel guilty and express that guilt in their behavior.
Although infidelity in a relationship is often subjective, there are common signs that point to cheating behaviors in a boyfriend. These may include a change in mood, increased distraction, less importance placed on the relationship, or more time spent on devices, among others.