After your healing is complete following your cesarean delivery, your scar should not hurt you, but the truth is that anywhere between 7-18% of women develop chronic scar pain from their c-section.
Cesarean delivery is associated with future subfertility and several subsequent pregnancy risks such as placenta previa, uterine rupture, and stillbirth.
We know that every patient has a different labor and delivery experience, but in general, it takes around six weeks to completely heal from your C-section. “We realize many of our patients also face the challenge of caring for the baby while they're recovering,” said Dr.
Caesarean section is a relatively safe operation; however, possible complications include infection, damage to your internal organs, an increased risk of respiratory distress for your baby and complications with future pregnancies.
Future risks
After you have two C-section scars, each added scar in the uterus raises the risk of placenta problems in a later pregnancy. These problems include placenta previa and placenta accreta, which raise the risk of problems for the baby and your risk of needing a hysterectomy to stop bleeding.
Children delivered by cesarean had a 21 percent increased probability of asthma by age 12 and a nearly 60 percent increased likelihood of obesity up to age 5. Still, the absolute risks of delivery-related problems were small.
Gentle exercise, such as walking, will help you recover from your c-section. But avoid anything more active until you have no pain and you feel ready. For example, avoid driving, carrying anything heavy, having sex or doing heavy housework, such as vacuuming, until you feel able to.
After a C-section, she recommends women take eight weeks off and to avoid heavy activity to prevent complications. “A lot of women still have significant pain at two weeks after,” she said.
Items like carbonated drinks, citrus juices, coffee, tea, and spicy food should be avoided as they increase bloating and gas. Fermented and fried food can cause heartburn and indigestion. Since mothers are breastfeeding, such foods can affect the milk and cause growth problems in the newborn.
Evidence and expert consensus are consistent on the message that C-sections, on average, come with greater risks than vaginal births: more blood loss, more chance of infection or blood clots, more complications in future pregnancies, a higher risk of death.
“But C-sections come with risks for the mother, including risks from anesthesia, blood loss, infection, a longer recovery period and potential for a higher risk of postpartum depression,” says Dr. Starck. There also are potential risks for a baby born via C-section.
Many guides suggest that full recovery from a C-section takes 4 to 6 weeks. Yet every person is different, and much research suggests a significantly longer recovery time. Some studies , for example, have found that 60 percent of women have some pain in the incision 24 weeks after delivery.
After delivery, you'll experience hair loss up to five months after delivery. Stretch marks won't disappear after delivery, but eventually they'll fade from red to silver. Expect any skin that darkened during pregnancy — such as dark patches on your face — to slowly fade as well. Mood changes.
Once the baby is delivered the uterus is closed with a double layer of stitching. Four of the five remaining layers are stitched with a single layer of stitching, but one layer is not restitched as it heals better – with no buckling and reduced chance of scar tissue developing, without restitiching.
With a cesarean or c-section birth, you must wait six weeks to lift your toddler or anything heavier than ten pounds. This is critical to your recovery. While these lifting restrictions may not always be possible, following them as closely as possible (especially for those with incisions) is essential.
While six weeks has long been the traditional timeline for rest and recuperation after a birth, the American College of Obstetricians and Gynecologists recommends ongoing postpartum care from birth to 12 weeks. Six weeks is also the standard recovery time allotted for childbirth-related short-term disability leave.
Laughing, Sneezing, and Coughing Can Hurt—A Lot
While it's rare for your stitches to come apart, it is important to give yourself literal, physical support after a C-section. The best thing you can do when you feel like laughing—or coughing or sneezing—is to put a pillow over your stitches and press it onto yourself.
After a c-section, you should sleep on your back or side. This shouldn't put too much strain on your c-section wound. You can also try sleeping on your back with your head elevated. Use pillows to keep your spine aligned and take pressure off your joints.
Try not to do too much housework or other activities for the first couple of weeks. Check with your doctor before returning to any of these activities, but in general you will have to wait: 4-6 weeks before doing heavy exercises that involve your belly or lifting anything larger than your infant.
A caesarean is a major operation that carries a number of risks, so it's usually only done if it's the safest option for you and your baby.
Through two decades of clinical observations, Mao and Jing (2005) found that newborns delivered via Cesarean section did not like to be touched or hugged as compared with newborns delivered via natural childbirth. The neonates expressed stress regarding physical contact with their mothers.
A natural caesarean is a “slowed-down section” with benefits that might include improved bonding between mother and child, easier breastfeeding and calmer infants.