Base of throat (trachea) – The trachea is one of the most sensitive spots on the body and should be treated with real respect. Even a light punch to the trachea can collapse a larynx and cause someone to choke. Strike this area only as a last resort and be aware of the consequences.
Most boxing enthusiasts have labeled the left hook as the most destructive punch in boxing.
The average human punch generates around 120-150 psi or 360-450 pounds of force in total. Keep in mind that these numbers are average, which means some people fall outside that spectrum on both sides; lower and higher.
The liver is, as stated, a filter for bodily toxins, but it is also a very important organ in blood circulation. So, when faced with a strong punch or kick, the liver releases both the toxins and a very large amount of blood, which causes a shock to the organism.
An uppercut will be the most powerful when the opponent's head is dropping, while a counter overhand will be the most powerful option if the opponent is caught while stepping in with a jab or a hook.
Your legs and chest are responsible for a large amount of the power in a punch. Most of this power is generated from rotational speed, which can be bolstered by strengthening the legs and chest.
Where should one look at? There is no fixed rule and one may look at the eyes, the shoulders, the chest, the hands, the hips, the legs, or anywhere else. Each fighter has a unique way of looking. Some fighters see the hands but they miss the legs; conversely, if they see the legs, they miss the hands.
HIT THE TEMPLES
The temples located on the two sides of your head. At this position, the skull is thinner than the rest making the area more vulnerable. Under the skull in the same region, run arteries which provide the brain in blood. A severe hit can lead to excessive pressure on the brain and oxygen deprivation.
According to this hypothesis, the mechanical forces of the impact trigger a depolarization of the neuronal cell membrane, which leads to uncontrolled release of action potentials. Loss of consciousness would then ensue by a mechanism similar to a grand mal epileptic seizure.
Clench your jaw and press your tongue up to the roof of your mouth. This reduces the chance of your jaw getting broken when the incoming fist meets your face. Also, clenching your jaw flexes your neck muscles which will help reduce the whiplash from a punch, and the subsequent sloshing around of your brain.
Bacom or Vacon is one of the deadliest martial arts in the world. This Peruvian martial art was developed in the streets of Lima for the development of the Peruvian Military. A Bacom practitioner is capable of injuring the opponents within a short span of time.
The answer is, yes. A lot of fighters who strength train tend to steer clear of training the arms because they believe these muscles are “show muscles”. There is some truth to that. But when you train your biceps and triceps with purpose, intention, and intelligence, that training can help increase punching power.
Throwing fast strikes also makes it more difficult for your opponent to evade or block your attacks since they have less time to react. Increases Your Output: Boxers usually throw combinations when they fight, so the faster you are, the more punches you get to land. That helps to win rounds on the judges' scorecards.
"Sweet spots" include the chin, the sides of the jaw, and the temples. "If you're hitting someone in those locations, what it does is it sends a shock straight to the brain," he says. Of course, plenty of professional fighters get hit in the chin, jaw and temples without getting knocked out.
Ngannou himself holds the current record for the hardest punch in the world, having clocked a striking power of 129,161 units on a PowerKube, which measures the power of a punch based on a variety of different factors, including force, speed and accuracy.
Yes, the fighters with longer reaches, usually have more powerful straight punches. Because of the long-distance the punch travels and the momentum that is generated. But the shorter boxers have much more explosive hooks, overhands, and uppercuts. Their punches are also much faster and it's harder to defend them.
Your hand positioning to throw the hook is closer to your opponents chin than any other power strike, and the chin is the most vulnerable target on your opponent than any other power strike.
An estimated 80 to 90 percent of people who experience a blow to the liver experience grade 1 to grade 2 injuries. Doctors can usually treat these nonsurgically. In some cases, especially for injuries that fall into higher categories, damage to the liver can be fatal.