Inverted triangle body shape - Also known as V shape – broad shoulders that are wider than your waist, hips, and legs.
Endomorphs have narrow shoulders and fat deposits in the lower abdomen, hips, and thighs. This distribution of body weight and fat makes it challenging to reduce weight and needs precise training methods. Of course, you must combine these with a suitable diet to lose weight.
What is an inverted triangle body shape? Women with an inverted triangle body have broader shoulders than the hips, with little to no waist definition. Their body follows the shape of a “V”, and shoulders may be straight, squared, or athletic-looking.
WHAT CAUSES BROAD SHOULDERS? The length of the clavicle bone primarily determines the broadness of width at the shoulders. The clavicle varies in length depending on the gender of the person, with males usually having longer bones.
The primary cause of broad shoulders is genetics. Genetics determines the length of your clavicles. If this bone happens to be a bit longer than the average, you will have the appearance of broader shoulders. Of course, you don't have control over your skeletal frame.
Both the Hourglass and Trapezoid are fortunate to naturally have broad shoulders and chest, which means you don't need any of the extra embellishments or construction details like shoulder pads and wide V-necks to strengthen this area.
If your collarbone is more comprehensive than your waist, you can say that you have broad shoulders.
Yes, some people naturally have broader shoulders than others — but building up your physique is possible with certain workout moves, according to New Jersey-based personal trainer Chrissy Signore. Unfortunately, Signore told Insider, genetics play a significant role.
Endomorph Body Type
The endomorph is the hardest body type to have in terms of managing your weight and overall fitness, but to get a more balanced physique, you should focus on developing your shoulders and stripping away excess fat from your lower body.
People with a mesomorph-type body gain muscle and weight easily. Typically, they are able to lose weight quickly, but they can also find it easy to gain fat.
One of the most common body shapes is oval body shape. People with this body shape have larger bust sizes than the rest of the body, along with narrow hips, slender legs and flat buttocks. Similar to the hourglass body shape, this body shape has a larger bust size than the hips.
Top hourglass body shape
Considered to be the most attractive body shape, this is very similar to hourglass body shape, except that in this case the curves are more defined.
Hourglass Body Shape
One of the most desired body shapes is an hourglass one. It looks the most balanced of all, and if you have this body shape, then it means your hips and bust measurements are equal in size, and you have a waist that is well-defined and narrower than your bust and hips.
The inverted triangle body shape is characterised by broad shoulders and / or bust that narrow down to the hips. This makes the body appear like an inverted triangle shape.
Broader shoulders are a masculine trait, yet, regardless of gender it does not take too much away from overall attractiveness. As a plus if you have broad shoulders too there's a decent chance of your children inheriting it.
You can be skinny and broad-shouldered, like my business partner Shane Duquette. Here he is during a bulk to gain more muscle mass. Even before he gained a lot of muscle, you can see how his elbows are away from his pelvis due to long clavicles. And you can be muscular with narrow-boned shoulders.
V-necks, scoop-necks and collarless blouses are great as they divert the attention toward your collarbones and chest area instead. Most sleeves look great on the body, for example fitted sleeves, raglans and loose and long dolman sleeves can make shoulders appear smaller.
The pear body shape is characterised by large hips which are wider than the bust and shoulders. This makes the body appear like a pear shape.
Broad shoulders make your waistline look smaller, but the downside is less contrast between your waists and hips. Wearing a belt over loose-fitted dresses and skirts helps define the waistline. Likewise, peplum tops or tops with corset-like lace-up detailing can achieve the same visual effect.
Instead, broad shoulders in women are almost always caused by having too much body fat. Thus, ironically, women with broad shoulders can make them narrower by doing the same thing men do to make theirs wider—getting lean.
Men also said that their shoulders were one of the body parts they'd like to change most, particularly to make them appear bigger and stronger. Ultimately, most men thought that big shoulders were symbols of strength, dominance, and manliness, so they may keep other guys from picking a fight with you.
A study by Cambridge University of more than 700 women found broad shoulders were the most attractive male asset. Why? Not only do big shoulders make you look strong but the wider you are up top, the thinner you appear at the waist, creating that V-shape that drives her wild.