What to eat the first 24 hours after tooth extraction: It is usually safest to eat only liquids or soft foods for the first 24 hours. This might include items like yogurt, pudding, soup, applesauce, gelatin, and ice cream without any crunchy pieces.
We advise sticking to a soft diet for the first 48 hours following your surgery. During your surgery today you may have been given an injection of local anaesthetic in the gum near where your tooth has been extracted.
Avoid chewing from the extraction site for about two weeks following the procedure to disrupt and delay the healing process. While you can begin to eat your usual foods after three days, avoid very hot, spicy, acidic, sticky, and crunchy foods until your gum and jawbone is fully healed.
Don't rinse for the first 24 hours, and this will help your mouth to start healing. After this time use a salt-water mouthwash, which helps to heal the socket. A teaspoon of salt in a glass of warm water gently rinsed around the socket twice a day can help to clean and heal the area.
Bed rest the first 2 days is essential after surgery to hasten recovery and prevent complications. Stay down with your head elevated all day the first day, mild activity on the second day, and do what you feel like you are up to on days 3 and 4.
In order for your mouth to heal properly, you should avoid your favorite cup of coffee at least for the first few days. As long as the extraction site heals day after day, you'll be able to carefully sip a caffeinated beverage about 5 days once your tooth has been removed.
Dairy contains proteins that can encourage the growth of bacteria and increase the risk of infection. This is because dairy provides an ideal environment for bacteria to thrive, which can lead to swelling and discomfort in the gums and surrounding area.
Dislodge the food by gently rinsing your mouth with warm salt water (saline) solution. Avoid swishing the water around and don't spit—this can lead to painful dry sockets. If you received a syringe from your clinician, you can use warm water or salt water to gently flush the socket clean.
You should drink plenty of water after your tooth extraction to keep the extraction site clear and prevent infection. Remember to not drink through a straw, though, since the sucking motion can disturb the extraction site.
After your procedure, focus on drinking lots of water to facilitate healing and stay hydrated. Beverages like Gatorade, Powerade, and Pedialyte can also be great options to help you stay hydrated and heal up quickly.
Eating Rice After Tooth Extraction
Best-cooked rice is soft, does not require hard chewing, and is easily digestible. Therefore, it is a suitable choice for your diet after tooth extraction.
Yogurt. Yogurt is a great snack to eat after your wisdom teeth are removed. For one thing, it's completely soft, so you won't have to chew at all. For another, it's a good source of protein and other nutrients that you'll need to help recover after surgery.
Always sleep with your head elevated for the first few nights after the wisdom tooth extraction surgery. If you struggle to put yourself in that position, get support from a few pillows. Keeping your head elevated at a 45-deg angle while sleeping ensures faster recovery. It also minimizes swelling in the surgical area.
Eat Soft Foods And Avoid Crunchy, Hard, And Tough Foods
Eat yogurt, smoothies, applesauce, pudding, and other soft foods after your surgery. After about a week, you can usually start adding more solid foods to your diet. Avoid crunchy, hard, and tough foods for at least 2 weeks.
To be on the safe side, don't brush or rinse the mouth in the first 24 hours after the tooth extraction procedure. Thereafter, brush with care and don't allow the toothbrush to get close to the extraction site. Also, don't swish water, mouthwash or any oral care fluid in your mouth.
We typically recommend that patients avoid hard or crunchy foods like nuts, chips, toast, cereal or anything else that could possibly be abrasive. It is also important to avoid anything that requires you to bite down aggressively or to chew for too long.
Bread is typically tough to chew after wisdom tooth removal and you are generally recommended to avoid any foods that could get stuck to your surgery site. Crackers and breads are notorious for getting stuck on teeth and stuck in the mouth and that can only cause trouble post oral surgery.
Milk, Cakes, Avocado, Soft Fruits, Icecream, Soups, Mashed potato, and few other soft foods can be eaten after tooth extraction.
Caffeine causes your blood vessels to dilate, leading to increased blood flow and blood pressure. This can increase the risk of bleeding, which may dissolve or dislodge the blood clot at your extraction site.
If a patient does not have sensitive teeth, ice cream is one of the first things that they should reach for following a tooth extraction. Even the sorest mouths can generally handle ice cream because it is both soft in texture and cool in temperature.
Aside from applying ice packs on your face and cheeks after the surgery, you should also drink ice cold water. Ice does not just reduce swelling, but the coldness is also a great pain reliever, numbing the area of your mouth that is affected.
Your body is using energy to heal itself, so you may feel more tired than usual – this is perfectly normal.