Inconsistency and lack of predictability in their emotions and actions. Wood adds that people who are untrustworthy tend to be inconsistent in their emotions and actions, alongside a lack of predictability.
Listen with Empathy – Listen first to understand, then to be understood. Talk straight – Establish a safe environment and tell the truth respectfully. Follow through – Do what they say they will do, when they say they will do it. Build mutually beneficial relationships – Show that they care and have a win-win attitude.
Trust issues may be caused by adverse childhood experiences, infidelity in adult relationships, gaslighting, or narcissistic abuse from loved ones.
They turn tables and always blame everyone around them.
Untrustworthy people never hold themselves accountable for any mistake, instead they will try to turn the table, deny their involvement in any problem and make it sound like it was your own fault, or frame someone else to take the blame away from them.
Lying is the number one behavior that diminishes trust. It also tops the list of what people say when they think of trust betrayed. No surprise there.
Trust Issues
You may feel like your partner isn't telling you everything. Or it might seem like there is much you don't know about him (or her), and that he is unwilling to share. If you feel like your partner has a hard time trusting you or telling you the truth (or vice-versa!) it's a serious red flag.
Toxic relationships are characterized by a lack of trust, controlling behaviors, and frequent lying. Often one partner is prioritized instead of coming together as a team.
Self-worth is another factor that affects trust. If you are insecure and don't value yourself highly, you are likely to pick relationships that confirm your negative self-view. And being in a relationship with someone who doesn't value you will lead to repeated breaches of trust.
Anxiety sabotages both people in the relationship by instilling self-doubt and making the anxious person turn against first themselves, then their partner. Trust issues lead to jealousy, anger and resentment. These thoughts, emotions, and beliefs lead to anxiety-driven behaviors.
It means that you are reliable, dependable, and worthy of trust. People who are trustworthy will do what they say they will do. They never break their promises or let anyone down. If you want to know if someone is trustworthy, ask them about a time when they didn't follow through on something they said they would do.
dishonest, dishonorable. deceptive or fraudulent; disposed to cheat or defraud or deceive. devious, shifty. characterized by insincerity or deceit; evasive. fly-by-night, shady.
An untrustworthy face, at its most extreme, is an angry one with the edges of the mouth curled down and eyebrows pointing down at the center. The least dominant face possible is one resembling a baby's with a larger distance between the eyes and the eyebrows than other faces.
There is no one cause of insecurity; many factors can lead to the condition. Insecurity may stem from a traumatic event, crisis such as divorce or bankruptcy, or a loss. It can also result from one's environment, as unpredictability or upset in daily life can cause anxiety and insecurity about ordinary, routine events.
Insecurities feed mental health issues like depression, low self-esteem, and anxiety. They are also often a contributing factor to eating disorders and substance use disorders.
Can there be love without trust? Love doesn't exist without trust in a real relationship. For starters, if you don't trust your partner, jealousy will likely take over your interactions with that person, making it impossible to believe anything they say.
Posttraumatic stress (PTSD) comes from exposure to severe or perceived danger. It can lead people to experience great difficulty with trust. People may experience and re-experience the trauma in their minds. Anxiety often accompanies this trauma.
Childhood trauma involving abuse can make trusting others very difficult. Trust issues can show up as extreme independence, in which you can not allow yourself to trust that someone else will come through for you. You fear being vulnerable like that or relying on someone else.
Rage, disrespect, and emotional stonewalling may not be relationship-ending in and of themselves, but continuing patterns can wear people down. An inability or unwillingness to respect your partner's thoughts, beliefs, and feelings can destroy the trust and intimacy in any relationship.
Here are some narcissism red flags to look out for: Lacking empathy. They seem unable or unwilling to have empathy for others, and they appear to have no desire for emotional intimacy. Unrealistic sense of entitlement.
If you're not being satisfied emotionally, sexually or intellectually, it's probably time to move on. Ending a relationship is hard, but it's sometimes the only correct thing to do. If you and your partner aren't connecting on the most fundamental levels, it will be best for both of you to move on.