Scientists don't know for sure if there's a cause for introversion or extroversion. What they do know is the brains of the two personality types work a little differently from each other. Researchers have found that introverts have a higher blood flow to their frontal lobe than extroverts do.
It appears our personalities can indeed change, and alongside this our identities shift too. On the question of whether we can change from extroverted to introverted, science says it's possible over decades but in my experience, it can happen much more quickly.
Yes, emotional trauma can cause a person to become a lot more introverted. Along with something as small as a loud noise more traumatic events can clearly change the way that someone acts.
Individuals with an introverted personality type are also often known to be perfectionists and very self-critical. Such characteristics can leave individuals feeling unsatisfied with themselves and with their lives. It can also lead to stress, mental and physical exhaustion, as well as mental health issues.
Introversion isn't totally genetic. It gets influenced by your environment at a young age, and our genes allow a certain amount of flexibility in response. This happens through “set points,” which are the upper and lower limits of how much extroversion your brain can handle.
In 2011, research by psychologists Jennifer Grimes, Jonathan Cheek, and Julie Norem broke introversion into four main types: social introvert, thinking introvert, anxious introvert, and restrained introvert.
Introverts tend to experience more anticipatory anxiety and anxiety disorders than extroverts. Anxiety typically means your stress response is constantly activated, even if there's no clear cause for it.
Introversion is a well-studied personality trait with 50% genetic causation.
Introverts are generally more attuned to expressing love in nonverbal ways and don't tolerate sentimentality. They also need more time to express their affection, so patience is very important at the beginning of the relationship.
Their brain becomes overstimulated when there is too much interaction. Every personality type is susceptible to a wide range of psychological distresses due a wide variety of reasons, however it is proven and acknowledged that introverts are more prone to depression than any other personality type," says Dr.
Just ask Licensed Marriage and Family Therapist, Lisa Olivera. She told Bustle, “introverts and extroverts can create beautifully balanced, whole and healthy partnerships together.” The trick is both partners have to commit to understanding how “each best function in the world” and honor that.
Not only is Einstein one of the most famous scientists in history, but he was also a known introvert. Leaning into his introverted nature, Einstein believed that his creativity and success came from keeping to himself. He said, “The monotony and solitude of a quiet life stimulates the creative mind.”
Introverts can be perfectly happy on their own, or terribly lonely in a crowd. A lot of the time, introverts need solitude and quiet to recharge themselves. This can make it harder for them to create and maintain social connections, and there can be a point where “alone” becomes “lonely”.
When they feel that the person they are interacting with shares similar preferences and insights (for any topic or matter), those introverts become excited to share more of their thoughts. They might end up talking a lot, especially if it's something that the introvert is truly passionate about.
An introvert will often compare old and new experiences when making a decision, which slows the processing down but leads to carefully thought-out decisions. This means that introverts have an active dialogue with themselves and usually walk around with many thoughts in their minds.
While it's true that both types of personality can experience problems with their mental health, it's widely accepted and proven that introverts are more susceptible to depression than many other personality types.
Independence. Unique and fiercely independent, introverts are more inclined to let their own inner resources guide them than follow the crowd. We do our best work — and are our happiest — when we have the freedom to explore ideas, spend time alone, and be self-directed and independent.
Introverts have fewer dopamine receptors than extroverts and are more sensitive to the negative effects of exciting situations. That explains why they may leave parties early or not even attend at all. Introverts, quickly feeling overwhelmed, seek solitude to recover from noise and stimulation.
One of the biggest fears of an introvert is being caught off guard and being asked to say or do something that they aren't prepared for. Having people stare at you whilst you are framing your sentences and preparing yourself to speak can often feel intimidating and uncomfortable.
Mental health issues are more common among introverts because it is hard to find completely isolated environments, according to Dr. Rice. Introverts often feel things deeply, and without proper settings for self-care, this can lead to mental health issues.
Introverts tend to be more prone to overthinking than extroverts, but it's possible for anyone to fall into this trap. Being an introvert means you have a tendency towards self-reflection that can take its toll if you're not careful.
ISFJ. ISFJ's are quiet, conscientious, and kind. They are responsible in nature and are committed to meeting their obligations. They have a tendency to put the needs of others above their own.
Many introverts love spending time with friends and interacting with familiar people in social situations. The key thing to remember is that after a long day of social activity, an introvert will probably want to retreat to a quiet place to think, reflect, and recharge.