If you think you have a blood clot, call your doctor or go to the emergency room right away! Blood clots can be dangerous. Blood clots that form in the veins in your legs, arms, and groin can break loose and move to other parts of your body, including your lungs.
throbbing or cramping pain, swelling, redness and warmth in a leg or arm. sudden breathlessness, sharp chest pain (may be worse when you breathe in) and a cough or coughing up blood.
throbbing pain in 1 leg (rarely both legs), usually in the calf or thigh, when walking or standing up. swelling in 1 leg (rarely both legs) warm skin around the painful area. red or darkened skin around the painful area – this may be harder to see on brown or black skin.
Effect of Stress on Blood Vessels
But anxiety can also increase blood pressure, putting additional stress on the blood vessel walls, making them stiffer and decreasing the amount of blood that flows through the body. Combined these forces can lead to serious blood clots that can cause blockages in the heart and lungs.
The Importance of Exercise if You Have DVT
Aerobic activity -- things like walking, hiking, swimming, dancing, and jogging -- can also help your lungs work better after a pulmonary embolism. Studies show that exercise also can improve symptoms of DVT, including swelling, discomfort, and redness.
Stay Hydrated
Dehydration contributes to the development of sluggish blood flow and blood clots. NYU Langone doctors advise drinking 8 to 10 8-ounce glasses of water each day for optimal blood flow. It's especially important to do this when your mobility is limited for long periods, such as while traveling.
Swelling, usually in one leg (or arm) Leg pain or tenderness often described as a cramp or Charley horse. Reddish or bluish skin discoloration. Leg (or arm) warm to touch.
Blood clots may form when blood flow in your veins slows down or becomes blocked. DVT becomes more likely if you have one or more of these risk factors: Being sedentary due to bed rest or sitting too long without moving, such as during travel. Family history of blood clots.
Protein C deficiency is a disorder that increases the risk of developing abnormal blood clots; the condition can be mild or severe. Individuals with mild protein C deficiency are at risk of a type of blood clot known as a deep vein thrombosis (DVT).
Blood clots are helpful when they stop blood flow from a wound. However, when they form inside blood vessels, they can be dangerous. Blood clots in the vessels can stop blood supply to organs and tissues when they grow, break away, and clog the vessel. Blood clots are a medical emergency.
In deep vein thrombosis (DVT), the blood clot forms in one of the larger, deeper veins that run through the muscles. Deep vein thrombosis usually occurs in the lower leg. It often goes unnoticed and dissolves on its own.
Blood clots do go away on their own, as the body naturally breaks down and absorbs the clot over weeks to months. Depending on the location of the blood clot, it can be dangerous and you may need treatment.
It's also worth mentioning that the most common symptom after a blood clot is exhaustion and fatigue. So, be kind to yourself and rest when you need to. For the first couple of months, you might not feel like yourself; you might feel like resting is all you can do, and that's okay because that's part of this disease.
Duplex ultrasonography is an imaging test that uses sound waves to look at the flow of blood in the veins. It can detect blockages or blood clots in the deep veins. It is the standard imaging test to diagnose DVT. A D-dimer blood test measures a substance in the blood that is released when a clot breaks up.
Deep vein blood clots typically occur in the lower leg or thigh. “Deep vein thrombosis has classic symptoms—for example swelling, pain, warmth, and redness on the leg,” says Dr. Andrei Kindzelski, an NIH blood disease expert.
It is important to start treatment right away for DVT. It takes about 3 to 6 months for a blood clot to go away. During this time, there are things you can do to relieve symptoms. Elevate your leg to reduce swelling.
Typically, your body will naturally dissolve the blood clot after the injury has healed. Sometimes, however, clots form on the inside of vessels without an obvious injury or do not dissolve naturally. These situations can be dangerous and require accurate diagnosis and appropriate treatment.
“Fatty food we eat, like burgers, deep-fried food, red meat, or a high cholesterol diet, is pro-inflammation,” he says. “It creates an inflammatory process in the body and this process can be an added risk for patients who develop blood clots.”
Blood clots can affect anyone at any age, but certain risk factors, such as surgery, hospitalization, pregnancy, cancer and some types of cancer treatments can increase risks. In addition, a family history of blood clots can increase a person's risk.
If left untreated, about 1 in 10 people with a DVT will develop a pulmonary embolism. A pulmonary embolism is a very serious condition which causes: breathlessness – which may come on gradually or suddenly.
If you are diagnosed with a deep vein thrombosis (DVT), a blood clot in one of your deep veins, you may assume that you need to be treated in the hospital. But that's not always the case. In fact, research even shows that in some cases, treatment at home may be more successful than in-hospital treatment.
Water. Drinking plenty of water can help dissolve blood clots as it helps keep the blood thin and flowing smoothly. Drinking at least eight glasses of water a day is recommended to help prevent blood clots from forming.