Neck Fat is caused by the build-up of fat layers just below your chin. This fat is technically known as submental fat and is often associated with weight gain. Often, a fat neck is known as a double chin, which describes the layers of neck fat rolls that typically appear when someone has this condition.
The most common reason people have neck fat is due to being overweight or obese. Weight gain is often due to an energy imbalance. If you eat too many calories without burning them off, weight gain is likely inevitable. This causes an accumulation of fat on your body.
If you have a double chin despite being skinny, your body just happens to genetically store extra fat around the jawline. There's really nothing unusual about it, but it does present a challenge in that your chin fat is much harder to target through diet and exercise alone.
Madelung's disease is a rare disorder of fat metabolism (lipid storage) that results in an unusual accumulation of subcutaneous fat (adipose tissue) deposits around the neck, shoulders, trunk, hips, upper arms and thighs. The fat masses can progress quickly over months or slowly over years.
An underactive thyroid can also result in puffiness, swelling, and fluid retention. Hyperthyroidism generally results in weight loss making it less likely to cause a double chin. However, hyperthyroidism can be associated with thyroid swelling (goiter), which could create the appearance of a double chin.
It can take up to six months to see results. CoolSculpting may work best in those who are already a healthy weight but have stubborn neck fat.
Yes, even people who are at their ideal weight can suffer with face and neck fat. The causes for this can be anything from water retention to more serious causes such as hormonal, thyroid or gland problems. Or, it could simply be genetic, some people are genetically predisposed to the appearance of neck fat.
Although there is no way to specifically target neck fat loss, there are methods of strengthening muscle and toning the area. Lifestyle changes including a healthy diet, and regular exercise is recommended to really make a difference.
"That doesn't happen. When you start to lose fat, it's proportionate throughout your body, whether it's your neck, waist, ankle circumference. You'll come out smaller but have the same body shape."
Introduction To Neck Fat Treatment
Weight plays a part in this condition; excess weight can be stored anywhere on the body, and can form stubborn fatty deposits all over. If you regularly consume more calories than you burn, the excess are stored in fat cells, which can grow indefinitely.
A pharyngocele happens when weak muscles cause part of the pharynx wall to bulge out like a bubble; often it happens when the passageway is under pressure for a prolonged amount of time, such as from playing a wind instrument, blowing glass or coughing excessively, Edmiston said.
Research has shown that neck size is useful in determining the risk for sleep disorders including snoring and sleep apnea.
There are various medical conditions that may contribute to a double chin. Some of these include an underactive thyroid, Cushing's disease, kidney disorders, salivary gland inflammation and a sinus infection.
Losing neck fat is a process that can often be kickstarted by adopting healthy lifestyle changes. Anecdotal evidence suggests that neck and chin exercises can help us to minimise layers of neck fat, while exercise and a healthy diet can help us to lose weight around this area.
Walking is a good cardio exercise that can help you lose your overall fat. Your neck fat may also decrease in the process.
A swelling or enlargement in the neck is a visible clue that something may be wrong with the thyroid. A goiter may occur with either hypothyroidism or hyperthyroidism. Sometimes swelling in the neck can result from thyroid cancer or nodules, lumps that grow inside the thyroid.
The thyroid gland is a small, butterfly-shaped organ located in the lower front of the neck. It's just above your clavicle (collarbone) and below your larynx (voice box). Growths on the thyroid can be nodules and goiters or thyroid cancer.
Low levels of vitamin K2 result in calcification of elastin, the cause of double chins, piles and varicose veins.
Why are my cheeks chubby, but I'm skinny? If you're slim and still have chubby cheeks and a rounded face, then you probably have large buccal fat pads. A buccal fat pad is an area of fat in the cheeks between the facial muscles right below the cheekbones.
The stubborn submental fat
The extra fullness under your chin may be due to your genetics, part of your aging process, or simply serve as a constant reminder of the extra weight you used to carry. No matter the cause, this area of fat can be difficult to lose, no matter how carefully you eat or how much you work out.