New research claims that dark blue is the world's most relaxing colour. Research carried out by the University of Sussex and paper company G.F Smith, draws on a survey of 26,596 people, from more than 100 countries.
“Shades of blue or green are known to have a relaxing effect—perfect for creating a serene feeling at home,” says Nicole Gibbons, interior designer and founder of the paint company Clare. “Everyone has their own preference on relaxing colors, but soft cooler colors seem to feel right for most,” adds Yeo.
'Blues and greens are prominent in nature and are great colors to support relaxation and restoration,' explains Lee, 'paired with warmer greys and white can also give us a feeling of peace and a chance to recharge our batteries.
Are you are struggling with increased stress and anxiety? Then your home may be to blame; the color scheme to be precise. According to color psychologists, the best color to reduce stress is 'blue'. Symbolizing empathy, freshness, and vitality, the color blue is an enduring favorite when it comes to interiors.
Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm. Purple – In many cultures, shades of violet represent strength, wisdom and peace.
Blue. Though blue is a very basic and indeed a classic color, it is also a color that is very soothing to the mind and helps to reduce feelings of anxiety and stress.
According to color psychologists, the most stressful and anxiety-inducing color is 'red'. Red room ideas can be too intense for some people – could your red decor be one of the reasons why your friends hate your house? It reminds us of danger and is a color that makes you angry.
Yellow is widely recognized as the happiest color in the world and comes with a scientific pedigree to back up this esteemed honor. Research has suggested two main reasons why yellow is considered the happiest color.
While blue reigns as the most calming hue of all, other shades that conjure images of sunsets and silvery lakes are also known to be excellent for inducing sleep. These include earthy greens, dusty soft yellows, light clay browns, soft oranges, and natural pinks.
BLUE is the BEST color for sleep!
Scientifically speaking, the eyes even have special receptors in the retinas called ganglion cells. These cells make the brain especially receptive to the calming affects of the color blue. If there is one thing you can do right, it's paint your bedroom blue.
' asks Leatrice Eiseman, director of the Eiseman Center for Color Information & Training and executive director of the Pantone Color Institute. 'Generally, the warm tones of yellow, and orange, warm lavenders and blues, such as periwinkle and warm red or warm pink are associated with happiness.
Blue light has the strongest impact. Exposure to blue light (and white light, which contains blue light) during the sensitive period can make it difficult for you to fall asleep and stay asleep. Exposure to white light during the day can have positive effects, including boosting alertness and mood.
Blue the Color of Peace
As a primary color (and the most popular color on the spectrum), blue is a building block for many other colors and shades, but in its purest form, blue represents peace and tranquility.
Yellow symbolizes happiness and warmth in almost all cultures. It's the color that grabs users' attention more than any other color. McDonald's and IKEA both use yellow in their branding to give off the feeling of friendliness and positivity.
Studies have shown that blue and green can create a calming atmosphere; orange and yellow can stimulate appetite; red and pink can inspire passion and energy; while purple can boost creativity and productivity.
Red can trigger anxiety in many people, and is known to be one of the most stressful colors to decorate with.
Pantone 448 C is a colour in the Pantone colour system. Described as a drab dark brown and informally dubbed the "ugliest colour in the world", it was selected in 2012 as the colour for plain tobacco and cigarette packaging in Australia, after market researchers determined that it was the least attractive colour.
In color psychology, red provokes the strongest emotions of any color. While cool colors like green and blue are generally considered peaceful and calming, the color red is considered the warmest and most contradictory of the colors.
Green is known to be universally healing, reminding us of the cosmic relationship we share with the universe. According to a critical analysis of chromotherapy by Samina T. Yousuf Azeemi, “Light is responsible for turning on the brain and the body.
The color associated with laughter, optimism, and happiness. A person surrounded by yellow generally feels optimistic because the brain releases more serotonin when surrounded by the color yellow. Also, yellow enhances concentration and speeds up the metabolism.
Green. Green is the color of nature; it emits a feeling of balance, harmony and growth. It signifies health, serenity, and tranquility.
Red. The colour most commonly associated with love, it makes sense to have this one up top. From blushed cheeks and ruby lips to love-hearts and roses, red is a fiery colour that conjures up feelings of passion and intensity.
RED: High Energy and Strength
Red, like most warm colors, has an invigorating and exciting visual effect and is one of the top colors that represent strength. It oozes with high energy and vitality, bringing to mind primal elements like fire and blood.
BLUE. Blue symbolizes trust, loyalty, wisdom, confidence, intelligence, faith, truth and heaven. It is the color of the sky.
Because other warm colors such as orange and yellow are also stimulating, they may not promote sleep as well as cooler colors such as blue or green.