Pink soothes the nerves and is often used for anger management. Pink has been known to suppress anger and anxiety and have an overall calming effect. It is often used in mental health care institutions and even prisons to help create a sense of calm.
Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm. Purple – In many cultures, shades of violet represent strength, wisdom and peace. Purple can invoke a tranquil feeling that helps reduce stress.
Studies have shown that blue and green can create a calming atmosphere; orange and yellow can stimulate appetite; red and pink can inspire passion and energy; while purple can boost creativity and productivity.
New research claims that dark blue is the world's most relaxing colour. Research carried out by the University of Sussex and paper company G.F Smith, draws on a survey of 26,596 people, from more than 100 countries.
1. Blues. “Peaceful and calm, blue paint colors can calm your mind, lower your blood pressure, reduce anxiety and even slow your heart rate,” says Decorist marketing director Julia Millay-Walsh.
Red light in the evening can help improve mental health. This is because red light in the evening helps increase the secretion of melatonin which leads to better sleep at night. Better sleep at night leads to improved cognition and overall mental wellbeing.
Happy colors are bright, warm colors like yellow, orange, pink and red. Pastel colors like peach, light pink or lilac can also have an uplifting effect on your mood.
The colour red is generally said to be associated with an increase in appetite, reduced depression and increased angry feelings, purple with boosting creativity and developing problem-solving skills, orange with optimism, blue with a sense of security and productivity, and green with a sense of harmony and effective ...
Color and depression: What's the link? When it comes to depression colors, gray and blue tend to be high on the list of those associated with low mood. In a 2010 study using the Manchester Color Wheel, experts found gray was the color people pointed to when asked to reflect feelings of depression.
Red. A very powerful color, red can easily raise energy levels and stimulate moods. Because of its power, it can help combat depression by creating positive thoughts and feelings.
What color suppresses anger and anxiety? Pink soothes the nerves and is often used for anger management. Pink has been known to suppress anger and anxiety and have an overall calming effect. It is often used in mental health care institutions and even prisons to help create a sense of calm.
Color affects on Mood
Colors close to the red spectrum are warmer colors, including red, orange, and yellow. These warm colors evoke emotions ranging from feelings of warmth and comfort to feelings of anger and hostility.
Interestingly enough, there is such a thing called the Pink Effect. This is when exposure to large amounts of pink can have a calming effect on the nerves and helps relieve feelings of anger, aggression and neglect.
Gray Colors
It also evokes feelings of loneliness and isolation. Since gray is neither black nor white, it's usually thought of as the transition between two non-colors.
Yellow: Have you ever wondered why Smiley is yellow? The reason is that yellow helps to release a chemical in the brain called Serotonin, essential for causing a happy mood. Studies have proven that yellow color enhances concentration and gives the brain and nervous system a “ wake-up call ”.
Yellow is widely recognized as the happiest color in the world and comes with a scientific pedigree to back up this esteemed honor. Research has suggested two main reasons why yellow is considered the happiest color. Many studies have linked the psychological powers of yellow to the sun.
Red. Red attracts the most attention and is associated with strong emotions, such as love, passion, and anger. It's the universal color to signify strength, power, courage, and danger.
People tend to associate red with negative, danger-bearing emotions. This could be because it is the color of fire, blood, and sometimes of poisonous or dangerous animals.
In Feng Shui, yellow is the centre of everything, comparable with the Sun which is the ultimate source of positive energy. You can use this colour in any room as this colour has the power of adaptability, flexibility, clarity, etc.
Orange is also known to be a color of motivation, which lends a positive attitude and general enthusiasm for life.
The sunny yellow color of the sun and spring flowers directly translates to joy and happiness. For this reason, yellow light has been clinically used to treat depression and Seasonal Affective Disorder (SAD). You might try switching your LED lights to a yellow hue during the dark winter months and when you feel down.
Blue light therapy is often claimed to help mood disorders and anxiety perhaps by influencing the biological clock. Studies for the same are underway. Some studies have reported that people with anxiety were more likely to associate their mood with the color gray.
You don't want to paint an entire room bright red. "It can make people feel angry or stressed," says Claire Staszak from Centered by Design. If you love the color, consider using it for an accent wall.
Wisdom and Spirituality
For instance, light purples are associated with light-hearted, romantic energies, while darker shades can represent sadness and frustration. In some parts of Europe, purple is associated with death and mourning.