According to color psychologists, the most stressful and anxiety-inducing color is 'red'. Red room ideas can be too intense for some people – could your red decor be one of the reasons why your friends hate your house? It reminds us of danger and is a color that makes you angry.
"Shades of blue or green are always very calming. Blues are especially known to have a relaxing effect perfect for creating a serene feeling at home," says Nicole Gibbons, interior designer and founder of Clare Paint.
Red increases stress, while green and white decrease stress. Whoa. Since we could all use a little more zen at home, we asked Decorist's design team for the color schemes they rely upon time and time again for the ultimate dose of mellow.
Yellow Is Energetic
It can seem fresh, intense, overwhelming, or even brash and forceful in its energy.
According to color psychologists, the most stressful and anxiety-inducing color is 'red'. Red room ideas can be too intense for some people – could your red decor be one of the reasons why your friends hate your house? It reminds us of danger and is a color that makes you angry.
Red is pre-eminently the color for flags because it symbolizes struggle, life and revolution.
Green is a restful and quiet color. Because it symbolizes nature, green is one of the most beautiful and comforting colors that attracts harmonious feelings that can diffuse anxiety and helps us stay calm and refreshed. Beige greens and pale yellow-greens are the most stress-reducing shades in the green family.
Research indicates that blue light is superior to other lights in the spectrum for treating depression. Studies show that blue light can be used at a specific wavelength and frequency at less intensity than full spectrum bright light to achieve the same kind of effects.
Gray and blue are often considered depressive colors that may contribute to feelings of low mood.
The study found that people with or anxiety were more likely to associate their mood with the color gray, while preferred yellow.
Studies have shown that blue and green can create a calming atmosphere; orange and yellow can stimulate appetite; red and pink can inspire passion and energy; while purple can boost creativity and productivity.
The colour red is known to stimulate the energy of anger and can make it worse. Instead, try using blues and light greens which are calming colours.
Nervous Colors
Also known as cool colors, they're often linked to fear and anxiety. The typical nervous colors include gray, purple, and blue. Gray, for instance, evokes feelings of apathy, sadness, and boredom.
Research studies discovered red to be the best color light to help you sleep, because it increases production of melatonin as well as full darkness. On the other end of the spectrum, blue is the worst.
Warmer red, orange, and yellow shades are "comforting, optimistic, energetic," while their cooler counterparts, like green, blue, and purple, "often exude tranquility, relaxation, and calmness." Still, the shade that makes you feel calm, inspired, happy, or focused isn't always the one some tone else would choose.
Sad colors—gray, brown, beige and dark blue
Sad colors are usually dark, muted and neutral, such as gray, brown, beige and certain shades of blue and green. In Western cultures, black is often considered the color of mourning, whereas in some East Asian countries, it's white.
Yellow is widely recognized as the happiest color in the world and comes with a scientific pedigree to back up this esteemed honor. Research has suggested two main reasons why yellow is considered the happiest color. Many studies have linked the psychological powers of yellow to the sun.
Blue: People often describe blue as the color of stability and safety.
Yellow: Have you ever wondered why Smiley is yellow? The reason is that yellow helps to release a chemical in the brain called Serotonin, essential for causing a happy mood. Studies have proven that yellow color enhances concentration and gives the brain and nervous system a “ wake-up call ”.
(Red symbolizes action, strength, energy, and passion)
It's frequently used for businesses specializing in products related to passion, love, speed, or energy.
The blue quadrant is for unpleasant, low energy feelings like disappointment, sadness, discouragement, hopelessness, and loneliness.
Blue: Peace, tranquility, cold, calm, stability, harmony, unity, trust, truth, confidence, conservatism, security, cleanliness, order, loyalty, sky, water, technology, depression, appetite suppressant. Turquoise symbolizes calm.
Red is the most stressful color. Intense shades of red can remind people of danger, and its stimulating hues can prevent total relaxation.