Spooning, in which both partners sleep on their sides, with one facing the back of the other partner, is a classic sleeping position for romantic partners. A reported 18% of couples sleep in a spooning position at night. How closely you and your partner spoon could be more telling than the position itself.
So if you find yourself tossing and turning at night, you might want to try this simple technique that could help you grab a few more hours of precious slumber. Sharing a kiss before bedtime could be the answer to getting a good night's sleep, according to research.
“When you fall asleep in close proximity to someone, being jostled or bumped can trigger a desire for sex that you act on, though you're asleep,” Mangan says. Some researchers cite drugs and alcohol as a cause of sexsomnia. Fatigue and stress also are considered likely causes.
1. Spooning. A classic position, spooning is when one partner takes a protective, intimate stance behind the other as the second person leans their back or behind against them. It's a skin-on-skin position that provides plenty of emotional and physical comfort.
Much like washing your hair, you don't need to have sex as often as you think—at least according to a 2015 study published in Social Psychological and Personality Science, which suggests any amount over once a week is simply overkill, especially if you're not feeling it.
Go stargazing together
Of all the fun things to do late at night, stargazing may be the most simple and romantic. Ideally, you live somewhere with little light pollution that allows for an unobstructed view of the night sky, but if not, you can use a stargazing app to help you see where the constellations are.
They Intentionally Make Time to Connect
Instead of just flopping into bed and turning on the TV, the happiest couples take 10 minutes before they both go to bed to do what Dr. Moore calls “The State of the Union.” This involves each partner taking turns at the role of either speaker or listener.
The pillow hugger sleeping position actually has many benefits, most of which are psychological. Pillow hugging has a similar effect on the body as hugging a significant other. It triggers the release of oxytocin in the brain, which in turn can relieve pain, boost your immune system and alleviate stress.
Catathrenia means a person makes a strange sound when they breathe out during sleep. People who hear these sounds often describe them as drawn-out moans or groans. It can also seem like you're humming and can even sound sad or gloomy. For example, your breathing rate may slow, called bradypnea .
If anyone sleeping near you has ever complained about groaning or moaning at night, you may have a rare sleep disorder called catathrenia. It makes you produce those sounds and hold your breath while you sleep.
This position can also signal emotional and physical dependence on your partner. Holding hands while sleeping is common for couples with strong relationships. They hold their sweetheart's hand to show their partner that they will always be by their side. The relationship is so strong that their trust is unbreakable.
One of the most passionate ways to kiss, a French kiss tops the list of kisses! An intimate and erotic move, it is surely to set your partner's mood for some romance. Start by tilting in and locking your partner's lips with yours. Remember to go with the flow, rushing through this divine moment can ruin the feel of it.
First, keep your lips soft and slightly opened, in a gently inviting and receptive way. Don't press them together tightly, but also avoid opening them too wide. Drooling and too much saliva is almost always a turn-off for men and women. On the other hand, some women and men like steamy, sloppy, wet kissing.
Play with his nipples, sucking on them then blowing on them for extra stimulation; explore his chest and abdomen with your hands; squeeze his behind; and caress his skin from top to toe, to make sure all his nerve endings are on fire for your touch.
Take some effort, dress up sexy and offer him a massage. Your husband is never going to say no to that kind of pampering from you. You can use your words and whisper them in his earns while you lather his body with some soothing oil and massage your way out.