Whenever Einstein needed to relax, he turned to music. He started violin lessons at age 5 and, at around 17, impressed his teachers at cantonal school with his playing during a music exam. Around 1914, when Einstein lived in Berlin, he played sonatas with his friend and fellow theoretical physicist, Max Planck.
10 HOURS OF SLEEP AND ONE-SECOND NAPS
It's common knowledge that sleep is good for your brain – and Einstein took this advice more seriously than most. He reportedly slept for at least 10 hours per day – nearly one and a half times as much as the average American today (6.8 hours).
For nearly seven decades, Einstein would not only use the violin to relax when he became stuck in his thinking process, but he would also play socially at local recitals or join in impromptu groups such as Christmas carolers who stopped at his home.
He used to spend hours playing the violin while he goes bird- watching. He said, “I often think in music. I live my daydreams in music. I see my life in terms of music”, also “I know that the most joy in my life has come to me from my violin.”
Einstein spent the rest of his life and career dealing with the consequences of these concepts, both by developing general relativity and by questioning the field of quantum physics on the principle that it was "spooky action at a distance."
So, what is Albert Einstein's IQ? IQ test experts estimate his IQ was somewhere between 160 and 180, which is quite high. Some people estimate his IQ was just over 200, hovering around 205. However, 160-180 is the more commonly estimated range.
Albert Einstein worked 10 hours a day, six days a week for years. He demonstrated a tremendous ability to focus on the work for extended periods and apply himself to big thinking.
It's common knowledge that sleep is good for your brain – and Einstein took this advice more seriously than most. He reportedly slept for at least 10 hours per day – nearly one and a half times as much as the average American today (6.8 hours).
A time to do nothing but be alone
From his youth, Einstein had a habit of spending a lot of time away from his friends, family, and work, to do nothing but think.
He worked until 1:00, then returned home for a 1:30 lunch, a nap, and a cup of tea. The rest of the afternoon was spent at home, continuing his work, seeing visitors, and dealing with the correspondence that his secretary had sorted earlier in the day. Supper was at 6:30, followed by more work and more letters.
In the recollections of the family recorded by Einstein's younger sister, Maja, in 1924, Albert appears as a calm, dreamy, slow, but self-assured and determined child.
Albert Einstein, was often more stressed than others. He pushed the limits of mental endurance in his endeavour to prove the 'Theory of Relativity'.
Einstein's happiest thought was his leap from the observation that a falling person feels no gravity to the realization that gravity might be equivalent to acceleration.
Einstein might not even have realized it at that time that he was following the Pomodoro technique to accomplish his important goals. In the Pomodoro technique, a timer is set for a period and in that time, we only focus on one thing at a time, no distractions whatsoever. Einstein was adept at this.
Einstein was motivated by an intellectual need to unify the forces of nature. He felt very strongly that all of nature must be described by a single theory.
Albert Einstein was known to do hypnosis sessions every afternoon. Einstein's great theory of relativity entered his mind during one of these sessions, and he used the hypnotic trance state to develop many of his other theories and formulas.
Einstein's genius, Galaburda says, was probably due to "some combination of a special brain and the environment he lived in." And he suggests that researchers now attempt to compare Einstein's brain with that of other talented physicists to see if the brain's features were unique to Einstein himself or are also seen in ...
Both Besso and mathematician Marcel Grossmann, another friend from his college days, helped Einstein develop his ideas through calculations and intense discussions. At one point, Einstein dismissed key ideas from Besso, only to later admit that his friend had been right all along.
Einstein's early academic life was marked by bouts of procrastination. He often delayed assignments and projects, preferring to work on them at his own pace. However, he soon realized that this habit was hindering his progress and productivity.
Most Geniuses Perfected the Power Nap
That's pretty much true. Since a lot of them tend to believe that it is absolutely imperative to stay ahead, they seem to think that sleeping deprives them of this opportunity. Hence, they'd reduce the time they rest at night in order to have more functional, waking hours.
Albert Einstein is said to have slept 10 hours per night, plus regular daytime naps. Other great achievers, inventors, and thinkers – such as Nikola Tesla, Thomas Jefferson, Thomas Edison, Winston Churchill, Leonardo da Vinci, and Sir Isaac Newton – are said to have slept between two and four hours per day.
Now, he makes an effort to sleep at least six hours per night, he said in an interview with CNBC's David Faber on Tuesday. “I've tried [to sleep] less, but ... even though I'm awake more hours, I get less done,” Musk said. “And the brain pain level is bad if I get less than six hours [of sleep per night].”
Albert liked doing puzzles, reading books about nature, and playing violin. He was fascinated by the invisible magnetic force that makes compasses work. And he was very curious about math. Albert married and had children.
Einstein took breaks from his work to play the violin. Beethoven favored “long, vigorous walks” in which he carried a pencil and blank sheet music.
Most people recommend studying for 3 to 4 hours every day on a set schedule that allows your brain to work at its full capacity. You should avoid studying for more than five or six hours as this can lead to burnout and cause you to lose the information that you have learned.