Yes. Eating a hyperpigmentation diet rich in antioxidants can help reduce skin darkening. Such a diet works by encouraging production of melanin, reduction of free radicals and support of skin turnover, three things that help grow healthy skin and diminish dark spots.
In a new paper published in Nature, a research team found that a collagen protein called COL17A1 plays a key role in maintaining youthful skin.
Skin, eye and hair pigmentation requires a delicate balance of acidity within the cellular compartments where melanin is made – that balance is partly regulated, scientists now know, by a protein called TPC2.
Vitamin C (or ascorbic acid) is especially fantastic at treating age spots on the face because it depigments or reduces melanin on the skin—thereby removing dark spots.
Apple Cider Vinegar
Apple cider vinegar contains natural alpha hydroxy acids, which are known to help lighten sun and age spots. Mix equal quantities of apple cider vinegar and water in a bowl. Stir well and apply on the dark spots. Rinse with lukewarm water and finish off with your favourite moisturiser.
Niacinamide (also known as vitamin B3) is an antioxidant vitamin and an essential nutrient your skin needs. It's safe for sensitive skin and incredibly effective on dark spots, because it enhances cell turnover to reduce the appearance of dark spots.
Blueberries, blackberries and strawberries are high in vitamin C, vitamin K, folic acid and tannins. That blend of immune-boosting ingredients encourages collagen production and limits inflammation, which means better cell turnover and brighter skin.
Reduces age spots
Regular use of apple cider vinegar can reduce age spots. The alpha hydroxy acids present in it will make your skin healthy and remove dead skin. Mix apple cider vinegar and water in 1:1 ratio and wash your face with it. You can also use a cotton ball to apply this solution on your face.
Sugary foods and drinks
If you want to avoid dark spots as much as possible, Sobchak recommends limiting your sugar sugar intake. "The high sugar or glycemic index content [of sugary foods] can trigger skin inflammation, inhibit collagen production, and cause dark spots and premature aging," she warns.
If the spots have not completely disappeared after the six weeks but have started to fade, keep repeating the process until they do. To speed up the process, you can mix three tablespoons of apple cider vinegar into a mug full of water (hot or cold) and drink this twice daily for a month.
So to answer if vaseline removes dark spots - No, regular Vaseline is just petroleum jelly that seals in moisture and doesn't contain any ingredient that would remove dark spots.
Lemon juice is rich in vitamin C and antioxidants that act as a natural bleaching agent to reduce hyperpigmentation and dark spots. You can combine lemon juice with turmeric, coconut oil, tomato, or baking soda to reduce dark spots over time.
Colgate can lift ink spots from cloth
Apply some Colgate on to the ink spot and let it sit. After waiting for a couple of minutes, run the spot under cool water while slowly massaging the toothpaste into the stain. Voila, your ink stain is gone!
Your skin contains melanin, which gives your skin its color. Melanin also gives you a tan when your skin is exposed to UV light. Age spots appear when melanin becomes clumped in the skin or is produced in high concentrations, such as when your skin is exposed to lots of UV light, Dr. Kassouf says.
The deficiency of vitamin B12 can cause specific skin manifestations, such as hyperpigmentation, vitiligo, angular stomatitis, and hair and nail changes [1].
- Aloe vera gel
And, you'll be happy to know that aloe vera gel is good news for pigmentation, too. Yes, you read that right! Packed with antioxidants like vitamins A, E and C, aloe vera helps fade dark spots on the face and even out your skin tone. Aloe vera can be a rescue agent for sun-damaged skin.
The brown pigment in age spots is lipofuscin, a complex mixture of fats, proteins, and metals, especially iron. It is waste material from worn-out cellular structures that the body cannot easily eliminate, and it piles up inside cells, including heart muscle cells and nerve cells.
Niacinamide. Niacinamide, also known as Vitamin B3, helps reduce the transfer of pigment from melanocytes to surrounding keratinocytes, which can reduce the appearance of uneven pigmentation and dark spots.