Individuals with ADHD don't know where and how to start, since they can't find the beginning. They jump into the middle of a task and work in all directions at once. Organization becomes an unsustainable task because organizational systems work on linearity, importance, and time.
Those with ADHD will often have difficulty “reading between the lines” or understanding subtext. It is difficult enough for most to attend to the text of conversations without the additional strain of needing to be aware of the subtext and what the person really means .
To be misunderstood and to misunderstand yourself is a common and completely understandable part of ADHD; you are not alone.
Reading comprehension is a common problem affecting both children and adults with ADHD, resulting in poor test scores, bad grades, and missed assignments.
Many ADHD symptoms and traits can affect a person's ability to resolve conflicts. For instance, being unable to manage their emotions well can get in the way of toning down a confrontation. Being easily distracted, talking too fast or interrupting a conversation, and forgetfulness can also cause conflicts.
Frequent careless mistakes (such as when filling in forms) Decreased ability to concentrate at work. Avoidance of activities that require perseverance. Mislaying or losing everyday objects, always looking for something (such as keys)
Not all kids with ADHD tell frequent lies. In fact, some are impulsively honest, which can create its own problems. But for those who do lie, it can quickly become a habit.
Differences in emotions in people with ADHD can lead to 'shutdowns', where someone is so overwhelmed with emotions that they space out, may find it hard to speak or move and may struggle to articulate what they are feeling until they can process their emotions.
“The hardest thing about ADHD is that it's 'invisible' to outsiders. It's not like other conditions that people can clearly see. People just assume that we are not being good parents and that our child is a brat, when they don't have an idea how exhausted we truly are.” —Sara C.
Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger.
These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy. Many people view these benefits as “superpowers” because those with ADHD can hone them to their advantage.
“Nobody has perfect memory… but for [people with ADHD], it's extreme. They feel like they're lost all the time,” Almagor said. He believes this is why people don't take ADHD seriously. “I think that's why some people don't respect the severity of what [a person with ADHD] can experience,” he said.
ADHD can make you forgetful and distracted. You're also likely to have trouble with time management because of your problems with focus. All of these symptoms can lead to missed due dates for work, school, and personal projects.
It is essential to realize that people with ADHD are generally emotionally sensitive and may have strong feelings of shame, preventing them from seeking the medical help they need. Aside from medications, allowing the person to process their emotions before a meltdown is a healthy way to help them cope with rejection.
High-functioning ADHD could mean: you experience severe symptoms but have developed “work arounds” to carry on with daily tasks and responsibilities. your symptoms are mild, and you're able to function with minimal impairment. symptoms are greatly impairing in some areas but you're highly functional in others.
Symptoms of ADHD can have some overlap with symptoms of bipolar disorder. With ADHD, a child or teen may have rapid or impulsive speech, physical restlessness, trouble focusing, irritability, and, sometimes, defiant or oppositional behavior.
Adults with ADHD may be more vulnerable to gaslighting due to issues with self-esteem, difficulty with past relationships, and feelings of guilt and shame. Know that there is hope, and you can rebuild your life after living with gaslighting for months or even years.
Sometimes, people living with ADHD may behave in ways that come off as rude or disrespectful. These behaviors can stem from challenges with self-control, executive functioning, and self-stimulating actions. How you perceive their behavior often depends on your understanding of ADHD symptoms.
Research has found that people with ADHD have more creativity and idea generation than people without the disorder. 3 This can lead to outside-the-box thinking that is so important for innovation. Hyper-focus: Many people with ADHD become hyper-focused on things that interest them.
ADHD meltdowns are sudden outbursts of frustration and anger that seem to come out of nowhere. If your child is struggling to control their emotions, there are ways to help them. For children with attention deficit hyperactivity disorder (ADHD), impulsivity can present in many ways.
People with ADHD also tend to feel anger, anxiety, frustration, or disappointment more intensely than others. (The same can be true of positive emotions.) They can have trouble putting the brakes on their feelings.
Research has shown that high rates or intensity of boredom is a core symptom of people with ADHD. Feeling bored can lead to poor academic performance as well problems with relationships and attention.