Your contractions may feel like cramps in your lower stomach and can start off feeling like period pain. You may have dull lower back pain or pain in your inner thigh that you feel down your legs. At first, your contractions will be short and around 30 minutes apart.
When you're in true labor, your contractions last about 30 to 70 seconds and come about 5 to 10 minutes apart. They're so strong that you can't walk or talk during them. They get stronger and closer together over time. You feel pain in your belly and lower back.
The standard way to describe a contraction goes like this: it differs from person to person, but in general, you feel an all-over tightening of your abdomen and pain or cramping that often begins in your lower back and radiates to the front.
Are contractions painful? Although they're usually painful, between each contraction you may not feel much pain at all. They may remind you of period pains or feel much more painful. Every woman's experience is different, as the intensity can vary a lot.
Early contractions may feel like period pain. You may have cramps or backache, or both. Or you may just have aching or heaviness in the lower part of your tummy. You may feel the need to poo or just feel uncomfortable, and not be able to pin down why.
False labor: contractions are often irregular and do not get closer together. True labor: contractions come at regular intervals and get closer together as time goes on. (Contractions last about 30 to 70 seconds.).
Labour can start very quickly, but is often slow at the start (particularly if it's your first baby). Sometimes it can start without you realising it.
When you have regular, painful contractions lasting one minute each and occurring at least every five minutes for more than two hours, it's time to go to the hospital. This is the transition from early to active labor.
Our general rule is to sleep as long as possible if you're starting to feel contractions at night. Most of the time you can lay down and rest during early labor. If you wake up in the middle of the night and notice contractions, get up and use the bathroom, drink some water, and GO BACK TO BED.
For up to a week before labour starts, you might notice that you're feeling a bit different. This is because changes are taking place in your body as it prepares for birth.
Also known as “false” labor, Braxton-Hicks contractions last anywhere from less than 30 seconds to more than 2 minutes . They can feel like a wide belt tightening around the front of the abdomen.
Some women describe Braxton Hicks contractions as tightening in their belly that comes and goes. Many say they feel like mild menstrual cramps. Braxton Hicks contractions may be uncomfortable, but they don't cause labor or open your cervix.
Signs of false labor include:
There is no progression of labor. Contractions are felt as a generalized abdominal tightening. Change in activity or body position causes contractions to slow down or stop.
The main difference between excess gas and contractions is the type of stomach cramp. When you are having labour pains, your whole uterus contracts and becomes quite hard. When you are suffering from trapped wind, your stomach may feel distended but the top of the uterus won't be going hard at the same time.
If your contractions are 5 minutes apart, lasting for 1 minute, for 1 hour or longer, it's time to head to the hospital.
Braxton Hicks contractions are irregular, unpredictable and never get intensely painful. They come and go at random intervals and ease up when you change positions or take a walk. On the other hand, real labor contractions will come at more regular intervals and last closer to 60 seconds each.
It may last up to 2 to 3 days. Contractions are mild to moderate and shorter (about 30 to 45 seconds). You can usually keep talking during them. Contractions may also be irregular, about 5 to 20 minutes apart.