Put simply; masking is intentionally shifting your behavior to hide your differences. For example, a woman with ADHD might smile and nod during a conversation even though she tuned out long ago, or she may secretly work late into the night to overcompensate for not staying on task for a deadline.
Girls with ADHD may want to move and talk, but don't want to be seen to be misbehaving, so they keep it in. They may fidget in smaller, less recognisable ways, such as doodling or playing with jewellery, or may be overly chatty when allowed to talk.
ADHD signs and symptoms
Failing to pay close attention to details or making careless mistakes in schoolwork, at work, or with other activities. Having trouble keeping their attention on tasks or play activities. Not seeming to listen when spoken to directly.
The signs of ADHD in girls are more likely to look like inattention than hyperactivity. Girls with ADHD often don't fit the stereotype of excessive energy. Instead, they have a hard time paying attention, staying organized, and managing their time. People might mistake girls with ADHD for just being spacey or lazy.
Research is showing that the symptoms of ADHD often intensify for girls during puberty when estrogen increases in their bodies. 3 As you already know, puberty is a time of great change in a girl's life as she begins the transition from childhood into adulthood.
In order to notice ADHD in girls, adults cannot rely on looking for hyperactivity as a symptom. Instead, the adults in a girl's life may notice that she: Cries more easily than he peers. Gets irritated easily.
Stimming can take many different forms: visual: staring off into space, drawing, spinning things like pens or coins. verbal/auditory: repeating sounds, excessive giggling, constantly clearing throat. tactile: rubbing fingers, chewing/biting nails, chewing the inside of cheeks.
One of the most common symptoms of ADHD Masking is hiding hyperactivity through calmness. People with ADHD might try to sit still and be calm even if they are feeling restless and energetic. This is because they do not want to be seen as disruptive or disorderly.
ADHD masking behavior is learned early and deeply ingrained; in fact, some people mask their ADHD so well that they inadvertently evade diagnosis.
Is It Possible to Start Masking Before You Get Diagnosed With ADHD? Yes, says Levrini. Before some people get diagnosed, they recognize that they're different and mask those traits that make them different to fit in. Some people also mask unintentionally before they're diagnosed, she says.
One type of ADHD masking — known as mirroring — involves intentionally or unintentionally mimicking the speech, movements, or behaviors of someone else. While ADHD mirroring and body doubling may seem similar at first glance, you can work alongside a body double without imitating them in any way.
Typically, girls are more likely to have the inattentive form and less likely to show disruptive symptoms. These symptoms often make an ADHD diagnosis more obvious. The following symptoms are particularly likely to affect girls: Inattention: People with ADHD may find it hard to concentrate.
Attention deficit hyperactivity disorder (ADHD) is often thought of as a "boys' disorder" because it's nearly twice as common in boys as girls. But it's important to note that ADHD can look different in girls. That's because of the different ways girls' and boys' brains develop and where their focuses lie.
During teen years, especially as the hormonal changes of adolescence are going on and the demands of school and extracurricular activities are increasing, ADHD symptoms may get worse.
In general, ADHD doesn't get worse with age. Some adults may also outgrow their symptoms. But this is not the case for everyone.
Similarly, people with ADHD can also experience 'meltdowns' more commonly than others, which is where emotions build up so extremely that someone acts out, often crying, angering, laughing, yelling and moving all at once, driven by many different emotions at once – this essentially resembles a child tantrum and can ...
Girls with ADHD sometimes struggle to make and keep friends. Many also experience low self-esteem, depression or anxiety. They also have higher rates of self-harm, substance abuse, and suicide attempts than other girls.
They keep their things fairly organized and try to avoid making a mess. But many kids and adults with ADHD are the opposite — they're messy most of the time. And it can cause problems at home, school, and work.
Kids with ADHD can show signs in any or all these areas: Inattentive. Kids who are inattentive (easily distracted) have trouble focusing their attention, concentrating, and staying on task. They may not listen well to directions, may miss important details, and may not finish what they start.
ADHD masking
Your child's behaviours might not be so obvious in school. This could be because they are not presenting what many think of as the 'classic signs' of ADHD. You might also feel that your child is hiding their symptoms when at school. This is known as masking.
ADHD masking is primarily about managing other people's impression of us. We tend to handle and manipulate external factors when we are hiding symptoms of ADHD from others. A lot of people with ADHD tend to do masking behaviors when they have too much anxiety and worry about how people will get to know them.