When someone uses this phrase, they generally mean that someone is showing signs of mental distress or that their behavior is unpredictable and unstable. Mental instability isn't a clinical term or medical diagnosis, and the phrase itself is outdated.
Emotional health is the ability to cope with and manage emotions. It's also the ability to have positive relationships. Mental health is the ability to think clearly and make good decisions. It's also the ability to cope with stress and manage emotions.
Mental illness is an illness, even though some choose not to accept it. “Crazy” has been a word to portray those who suffer with mental illness as dangerous, weak, unpredictable, unproductive and incapable of rational behavior or relationships. It is a word used without any serious thought or consideration.
The specific causes are unknown, but various factors can increase someone's risk for mental illness including, family history, brain chemistry, and significant life events such as experiencing a trauma or death of a loved one.
People who experience emotional instability may have difficulty regulating their emotions and may experience frequent mood swings, ranging from extreme sadness and despair to euphoria and excitement.
An unstable person suffers from sudden and extreme changes of mental state: He's emotionally unstable – you never know how he'll react.
Thankfully, anyone can learn to become more emotionally stable. The key is to identify and eliminate these unhelpful mental habits that cause so much excess emotional suffering.
In such a state, a person has a distorted view of one's own self and others. They belittle/themselves, have an unstable relationship, find it difficult to manage their emotions, fluctuates between two extremes, show rashness, and mood changes are common things for people suffering from (BPD).
Emotional instability is difficult to deal with, but it is something that you can learn to overcome. With practice, these tips and techniques can help you deal with emotional dysregulation so you can feel more secure and grounded. If you need additional help, reach out to your healthcare provider for treatment options.
Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.
Waiting until the other person is comfortable asking for help may never come, so concerned partners should watch closely for warning signs of more serious symptoms. You can definitely be in a healthy relationship with someone who has a mental illness but keep an eye out for when things get unhealthy.
Maintain a relaxed posture. If a person has difficulty speaking, or speaks in a manner that is difficult for you to understand, listen carefully — then wait for them to finish speaking. If needed, clarify what they have said. Ask short questions that can be answered by a “yes” or a “no” or by nodding the head.
If you are in a relationship with someone with a mental health disorder, you need to understand that there will be ups and downs. Some days can be tough for your partner, and your patience may be tested. Try to bring positivity and support during these challenging times to help guide your partner out of a bad day.
Without treatment, the consequences of mental illness for the individual and society are staggering. Untreated mental health conditions can result in unnecessary disability, unemployment, substance abuse, homelessness, inappropriate incarceration, and suicide, and poor quality of life.
Borderline personality disorder (BPD) has long been believed to be a disorder that produces the most intense emotional pain and distress in those who have this condition. Studies have shown that borderline patients experience chronic and significant emotional suffering and mental agony.
No two people with bipolar disorder share the same thoughts or experiences, but there are some common thought patterns among most folks who have it. This includes cyclical thinking, manic and/or depressive episodes, suicidal ideation, and psychosis.
feel isolated — disinterested in the company of family and friends, or withdrawing from usual daily activities. feel overwhelmed — unable to concentrate or make decisions. be moody — feeling low or depression; feeling burnt out; emotional outbursts of uncontrollable anger, fear, helplessness or crying.
A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. The stress is so great that the person is unable to perform normal day-to-day activities. The term “nervous breakdown” isn't a clinical one.
Borderline personality disorder is a mental illness that severely impacts a person's ability to regulate their emotions. This loss of emotional control can increase impulsivity, affect how a person feels about themselves, and negatively impact their relationships with others.