In addition to overhydration, the most common causes of clear urine include kidney issues, diabetes, diabetes insipidus, medications, and pregnancy.
When should I worry about frequent urination? Many causes of frequent urination aren't cause for concern. If you find yourself going to the bathroom more than eight times a day, or if you feel like you're peeing more than what's normal for your body, talk to a healthcare provider.
When kidneys are failing, the increased concentration and accumulation of substances in urine lead to a darker color which may be brown, red or purple. The color change is due to abnormal protein or sugar, high levels of red and white blood cells, and high numbers of tube-shaped particles called cellular casts.
Health Clues From Color
An orange urine could indicate a serious liver condition. Darker brown can be caused by foods or medication. Cloudy urine can indicate the presence of phosphates which can lead to kidney stones. Urine that's consistently foamy and frothy suggests a possible kidney issue.
One of the early signs is the appearance of swelling over the ankles, feet or legs: One will start to notice edema at these sites which pits on applying pressure and is termed as pitting edema. As the kidney function begins to fall there is sodium retention which causes swelling in your shin and ankles.
Normally a person may urinate every 3 to 4th hourly i.e., 6 - 8 times in 24 hours. If you are urinating more frequently then you might be drinking more water, coffee which acts as diuretic and some medical conditions such as urinary infection, diabetes mellitus, diabetes insipidus, hypercalcemia, hyperthyroidism.
Every woman goes on her own schedule, but generally, peeing 6-8 times in 24 hours is considered normal for someone who is healthy, and isn't pregnant. If you're going more often than that, you may be experiencing frequent urination. Frequent urination can happen on its own and isn't always a sign of a health problem.
Pale or transparent yellow urine
Diabetes insipidus is a condition in which the body produces excess urine. It can cause people to pass large quantities of light-colored urine every time they urinate. It can also cause people to feel very thirsty, leading them to drink fluids frequently.
Diabetes insipidus is a rare condition that causes you to have an almost unquenchable thirst and your body to make a lot of urine that is colorless and odorless. Most people pee out 1 to 2 quarts a day.
Clear or colorless pee
Pee that's completely colorless and looks like water is a sign that you're overhydrated. (Yep, that's a real thing.) Too much water in your system can dilute your body's delicate balance of water, sodium and electrolytes. Being overhydrated can lead to something called water intoxication.
You may pass urine more often than usual because of: Infection, disease, injury or irritation of the bladder. A condition that causes your body to make more urine. Changes in muscles, nerves or other tissues that affect how the bladder works.
Because the bladder can only hold so much fluid volume, increasing water intake will increase the frequency of urination, and may make people with an overactive bladder more likely to leak. If you have overactive bladder (OAB), more fluid intake typically equals more trips to the bathroom.
For most people, the normal number of times to urinate per day is between 6 – 7 in a 24 hour period. Between 4 and 10 times a day can also be normal if that person is healthy and happy with the number of times they visit the toilet.
High fluid intake or dietary triggers.
But your bladder alsocan become overstimulated by caffeine, citrus fruits and other acids, chocolate, artificial sweeteners, alcohol and spicy foods.
It actually affects all genders equally, but frequent urination in women may manifest itself as a sudden urge to go to the bathroom more frequently. Common causes of OAB include weak pelvic muscles, nerve damage, infection, being overweight or use of alcohol, medications or caffeine.
If you've ever had the feeling that you're going to wet yourself during the act, you're not alone. Many women report feeling this sensation – even those that don't normally experience incontinence. The main reason this typically occurs is the pressure that is put onto the bladder by the penis.
But frequent urination also can be a sign of several more serious conditions, including a bladder infection, prostate problems, a heart condition, leg swelling, or interstitial cystitis (also called painful bladder syndrome), which is a chronic inflammatory disorder of the bladder.
But the only way to know how well your kidneys are working is to get tested. If you have diabetes, you know how important it is to prevent complications like CKD. Your doctor will want to check your kidney health, usually by testing your urine and blood.
Signs and symptoms of Stage 1 CKD include: High blood pressure. Swelling in your hands or feet. Urinary tract infections.