What does mild borderline personality disorder look like?

With borderline personality disorder, you have an intense fear of abandonment or instability, and you may have difficulty tolerating being alone. Yet inappropriate anger, impulsiveness and frequent mood swings may push others away, even though you want to have loving and lasting relationships.

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What is a mild version of borderline personality disorder?

Quiet borderline personality disorder, or quiet BPD, is a classification some psychologists use to describe a subtype of borderline personality disorder (BPD). While many symptoms of BPD can manifest outward (such as aggression toward others), individuals with quiet BPD may direct symptoms like aggression inward.

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What does low functioning BPD look like?

Common signs of low-functioning BPD include: Suicidal ideation. Self-harming. Impulsive and dangerous behaviors, like using drugs or having unprotected sex.

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What does untreated borderline look like?

If left untreated, the person suffering from BPD may find themselves involved with extravagant spending, substance abuse, binge eating, reckless driving, and indiscriminate sex, Hooper says. The reckless behavior is usually linked to the poor self-image many BPD patients struggle with.

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Is quiet BPD noticeable?

Symptoms of Quiet BPD

The truth is that quiet BPD can be harder to identify than typical BPD as the signs are often not outwardly obvious. For example, while a person with typical BPD might show outward signs of rage, a person with quiet BPD might turn that rage inward and engage in self destructive behaviors.

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What a Borderline Personality Disorder (BPD) Episode Looks Like

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Do borderlines cry a lot?

To evaluate crying behavior, we used a set of specially designed tools. Compared to non-patients, BPD patients showed the anticipated higher crying frequency despite a similar crying proneness and ways of dealing with tears.

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Do people with quiet BPD lash out?

For someone with quiet borderline personality disorder, while they still experience these intense emotions, they tend to do so internally. This can cause them to lash out at themselves.

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What can be mistaken for borderline?

The symptoms of BPD are very broad, and some can be similar to or overlap with other mental health problems, such as:
  • Bipolar disorder.
  • Complex post-traumatic stress disorder (C-PTSD)
  • Depression.
  • Anxiety.
  • Psychosis.
  • Antisocial personality disorder (ASPD)

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Do people with borderline know they have it?

Many people who live with borderline personality disorder don't know they have it and may not realize there's a healthier way to behave and relate to others.

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How to tell if someone is borderline?

People with borderline personality disorder may experience intense mood swings and feel uncertainty about how they see themselves. Their feelings for others can change quickly, and swing from extreme closeness to extreme dislike. These changing feelings can lead to unstable relationships and emotional pain.

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Do I have mild borderline personality disorder?

Symptoms of BPD

Unstable self-image. Inappropriate bouts of intense anger. Chronic feelings of boredom or emptiness. Emotional instability, including irritability and anxiety.

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What does a typical BPD episode look like?

Things that can indicate an episode is occurring: Intense angry outbursts. Suicidal thoughts and self-harm behavior. Going to great lengths to feel something, then becoming increasingly avoidant and withdrawn.

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What does a BPD episode feel like?

Someone with BPD may go to great lengths to feel something, as well as becoming increasingly withdrawn and avoidant during an episode. Paranoid thoughts of everyone being out to get them and hating them are also common during these times. Episodes can also be extreme highs, bursts of euphoria and positive emotions.

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What is a quiet borderline?

Having quiet borderline personality disorder (BPD) — aka “high-functioning” BPD — means that you often direct thoughts and feelings inward rather than outward. As a result, you may experience the intense, turbulent thoughts, emotions, and behaviors that characterize BPD, but you try to hide them from others.

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What is the break up cycle of borderline personality disorder?

So, what exactly does the BPD break up cycle look like? It can look like fear of abandonment, distrust of a partner, cheating, lack of communication and self-blame. It can look like idolizing a partner, confusing strong emotions for passion, anxiety and overreacting to interactions perceived as negative.

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What is the best job for someone with BPD?

Many people with BPD feel emotions deeply and find working in a caring role fulfilling. If you are an empathetic person, consider jobs such as teaching, childcare, nursing and animal care.

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What undiagnosed BPD looks like?

Unstable sense of self, which may involve frequent shifts in goals, values, and career plans. Frequently changing your feelings toward other people. Feeling like you don't exist. Frequent feelings of emptiness or boredom.

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What is the hardest mental illness to have?

Individuals with Borderline Personality Disorder (BPDs) become overwhelmed and incapacitated by the intensity of their emotions, whether it is joy and elation or depression, anxiety, and rage. They are unable to manage these intense emotions.

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Do people with BPD have empathy?

People with BPD score low on cognitive empathy but high on emotional empathy. This suggests that they do not easily understand other peoples' perspectives, but their own emotions are very sensitive. This is important because it could align BPD with other neurodiverse conditions.

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What are three borderline symptoms?

Symptoms - Borderline personality disorder
  • emotional instability – the psychological term for this is "affective dysregulation"
  • disturbed patterns of thinking or perception – "cognitive distortions" or "perceptual distortions"
  • impulsive behaviour.
  • intense but unstable relationships with others.

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Do borderlines hold grudges?

What others perceive as a simple mistake to be brushed off, people with BPD might perceive as a serious wrongdoing. You might hold onto a grudge for days, or until the person has apologized sufficiently.

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What are the traits of a hermit in BPD?

The Hermit: Hermits feel constantly betrayed by others and take criticism as a condemnation of who they are. They are constantly criticizing others to mask their own inner shame. They may socially isolate to quell their own fears and paranoia.

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Why is it hard to date someone with BPD?

Dating someone with borderline personality disorder can be challenging. Your partner may have major difficulties with strong emotions, drastic mood swings, chronic fear of abandonment, and impulsive behaviors that can strain your relationship with chaos and instability.

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Why are borderlines so lonely?

BPD Triggers Loneliness and Isolation

It may spring from your fear of being rejected or abandoned. This fear can make you feel lonely, even when you have a partner or loving family. Also typical with borderline personality is co-occurring mental illness. One of the most common is depression.

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