Treating Imbalance with Medications
These treatments are often referred to as hormone therapy. Medications to balance female hormones, like estrogen and progestin, can alleviate symptoms like hot flashes and even increase fertility. Women with high androgen, a male hormone, can take medication to suppress high levels.
The five most important hormonal imbalances are diabetes, hypo- and hyperthyroidism, adrenal insufficiency, polycystic ovary syndrome, and hypogonadism.
Antidepressants that slow the reuptake of serotonin are effective for many women with PMDD. Usually, the first choice is one of the selective serotonin reuptake inhibitors (SSRIs) such as sertraline (Zoloft), citalopram (Celexa), escitalopram (Lexapro), or fluoxetine (Prozac).
How long does it take to balance hormones? As you can imagine, this varies. However, research shows that by taking a holistic, well-rounded approach, you can balance your hormones in less than four months. In fact, you can significantly reduce the amount of chemicals and pesticides in your body in one week.
Other causes of hormonal imbalance may include type 1 and 2 diabetes, hypoglycemia, and thyroid disorders such as hypothyroidism or hyperthyroidism. In women, conditions such as menopause or polycystic ovary syndrome (PCOS) may cause hormonal fluctuations. In men, hypogonadism may lead to low hormone levels.
A blood test is one of the most common ways to test hormone levels. This test can detect testosterone, estrogen, cortisol, and thyroid levels. You should order a test that's specific to your gender, as a women's hormone test will look for different levels of sex hormones than a men's test.
What is the best antidepressant for menopause? Brisdelle (paroxetine mesylate) is a low-dose SSRI. It's currently the only antidepressant that's FDA-approved for VMS due to menopause. Research shows Brisdelle can improve the frequency and severity of VMS.
Magnesium is Essential to Balancing Hormones
Magnesium is one of the most essential minerals to help balance hormones. While you can take a supplement, and even spray your skin with magnesium spray, there's no better way of getting the magnesium you need than from the foods you eat.
Magnesium Glycinate: great for calming, helping with sleep and hormone balance.
Growing evidence supports the importance of B12 with regard to hormone balance, in that many of the disorders associated with a hormone imbalance are also associated with a vitamin B12 deficiency. Without adequate B12, overall health is compromised in fundamental ways.
The only way to confirm a hormone imbalance is to test your hormone levels. Both blood tests and saliva tests are proven techniques in assessing a hormone imbalance. i-screen uses blood tests to accurately determine sex hormone and thyroid hormone levels, but prefers saliva testing to assess cortisol levels.
Speak to your GP if you're concerned about symptoms. They can refer you for a blood test to check for a hormone imbalance.
Blood or urine tests can determine the levels of various hormones in the body. This includes reproductive hormones, thyroid hormones, adrenal hormones, pituitary hormones, and many others.
If you're experiencing hot flashes, reduced sex drive, mood swings, vaginal dryness, irregular periods and other telltale signs of menopause, it would make sense to have your estrogen and progesterone levels checked.
Magnesium is critical in the making of hormones
Magnesium is needed for the production of hormones such as progesterone, estrogen, and testosterone.
Improves Hormonal Balance
Apple cider vinegar balances insulin production in your body by stabilising your blood sugar levels and improving insulin sensitivity in your cells. This leads to reduced insulin, and in turn, reduced androgen hormone production, which helps relieve the symptoms of PCOS.