While the environmental elements that can trigger lupus and cause flares aren't fully known, the most commonly cited are ultraviolet light (UVA and UVB); infections (including the effects of the Epstein-Barr virus), and exposure to silica dust in agricultural or industrial settings.
Environments that may trigger lupus symptoms include those with: extreme heat. extreme cold. high wind.
Research has established links but not whether those factors cause lupus symptoms to worsen. The best places to live may be those with moderate temperature fluctuations and low levels of wind, humidity, and air pollution.
Environmental conditions, such as temperature, noise, light, bed comfort and electronic distractions, play a significant role in one's ability to get proper sleep—and, subsequently, in overall sleep-related wellness.
Lupus and Summer Weather
Sun and heat exposure can cause symptoms to flare up because when UVA or UVB rays hit the skin, inflammation in the cells naturally occurs and often sets off a chain reaction of other symptoms.
A fever higher than 100 degrees Fahrenheit affects many people with lupus. The fever is often caused by inflammation or infection.
For many people, soaring temperatures and high humidity levels can also prompt symptom flare-up, causing acute fatigue, increased joint pain, weakness, and difficulty thinking. To avoid heat-related flare-ups, stay in an air-conditioned or well-cooled environment.
An infection, a cold or a viral illness. An injury, particularly traumatic injury. Emotional stress, such as a divorce, illness, death in the family, or other life complications. Anything that causes stress to the body, such as surgery, physical harm, pregnancy, or giving birth.
With close follow-up and treatment, 80-90% of people with lupus can expect to live a normal life span. It is true that medical science has not yet developed a method for curing lupus, and some people do die from the disease. However, for the majority of people living with the disease today, it will not be fatal.
Researchers have shown that lupus tends to flare in spring and summer, when the days are warmer and sunnier. If you're outdoors, try to limit most of your activities to before 10am or after 4pm, which are the hottest hours of the day and when the sun's ultraviolet (UV) rays are strongest.
Stress weakens the immune system and increases the risk of developing psychological conditions like depression and anxiety disorder. According to the Lupus Foundation of America and the Center of Disease Control (CDC), emotional stress may act as a trigger to set off lupus or bring on a flare.
Kidneys About one half of people with lupus experience kidney involvement, and the kidney has become the most extensively studied organ affected by lupus.
Systemic lupus erythematosus (SLE) and Sjögren's syndrome (SS) may coexist, and they are chronic complex disorders, with an autoimmune background, multifactorial etiology, multiple circulating autoantibodies, and variable prognosis.
Sunlight, stress, smoking, certain medicines, and viruses may trigger symptoms in people who are most likely to get lupus due to their genes. Hormones such as estrogen. Lupus is more common in women during their childbearing years when estrogen levels are highest. Problems with the immune system.
Lupus is not a hereditary condition.
The environmental exposure that has one of the best-studied connections with lupus is silica. Silica is a mineral that people can be exposed to in mining and glass production. “Silica is one of the strongest known risk factors for the development of lupus,” says Frederick W. Miller, M.D., Ph.
Jobs that require outdoor work or prolonged exposure to sunlight, such as farming, landscaping, or lifeguarding, may not be ideal for people with lupus. Jobs with exposure to chemicals: Some people with lupus may have sensitivities to certain chemicals or toxins, which can exacerbate their symptoms or trigger flares.
The effects lupus may have in and around the eyes include: changes in the skin around the eyelids, dry eyes, inflammation of the white outer layer of the eyeball, blood vessel changes in the retina, and damage to nerves controlling eye movement and affecting vision.
The most common response given is that people feel fatigue as a heaviness. It feels like there is a weight constantly pushing down on part of them or on their entire body. With that degree of heaviness, it is much harder to find the energy to move and get things done.
Sensitivity to temperature fluctuations is a problem common to many autoimmune conditions, with the cold activating flare-ups of diseases such as systemic lupus erythematosus, arthritis, and psoriasis. This is especially true when temperature changes are extreme.