Eating at least two portions of oily fish such as mackerel, sardines or herrings a week is linked to a lower risk of chronic kidney disease and a slower decline in the organ's function, research suggests. Chronic kidney disease (CKD) affects about 700 million people worldwide.
Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet.
Because sardines contain purines, which break down into uric acid, they aren't a good choice for those at risk of kidney stone formation. The high sodium in sardines can also increase calcium in your urine, which is another risk factor for kidney stones.
People with CKD are at higher risk of heart disease and should limit the amount of fat they consume. Monounsaturated fats and polyunsaturated fats—found in foods such as canola oil, corn oil, peanut oil, and safflower oil—are healthy alternatives to saturated fats and trans fats.
Low-sodium canned tuna.
Tuna is kidney-friendly and an inexpensive source of protein. Make homemade tuna salad with yogurt instead of mayo and throw it into a pita for a delicious meal.
Eating at least two portions of oily fish such as mackerel, sardines or herrings a week is linked to a lower risk of chronic kidney disease and a slower decline in the organ's function, research suggests.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list.
Seafood Generally a low salt option. Limit the side of chips and replace with a side salad (limiting tomato) to reduce potassium. Remember shellfish, snapper and fresh salmon/tuna are higher potassium choices.
Avoid foods that have more than 300mg sodium per serving (or 600mg for a complete frozen dinner). Avoid foods that have salt in the first four or five items in the ingredient list. Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup.
Mushrooms are rich in Vitamin D and are essential to regulate kidney function and help prevent kidney disease.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Suitable bread types
White or brown pan loaf, baguettes, pitta bread, ciabatta, chapattis, white or granary bread rolls are all suitable. Your dietitian will decide if you can eat wholemeal bread based on your blood levels. Sourdough bread is not a suitable bread as it is high in phosphate.
Your body needs protein to build tissue and stay strong, so eat the right amount without eating an excess. Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Individuals with kidney disease should limit their intake of yogurt because it is high in potassium and phosphorus. Yogurt is high in protein, a nutrient that dialysis patients require. It's also high in calcium and vitamin D.