Use Hydrogen Peroxide
Studies have shown that toothpaste that contains 1% hydrogen peroxide and baking soda which can whiten teeth significantly. Further studies also show that brushing with toothpaste that contains hydrogen peroxide and baking soda twice in a day can whiten your teeth by 62% in just six weeks.
Water. Water is one of the drinks that whiten teeth. It not only keeps you hydrated, but it also helps prevent the formation of stains on your teeth. Swish some water in your mouth after you eat or drink pigment-rich foods or fluids to maintain a brighter, whiter smile.
Yellow stains on your teeth are often on the outermost layer of your tooth and can commonly be corrected with whitening methods such as our Zoom Teeth Whitening services. For the best results, getting your teeth professionally whitened is the best way to make your yellow teeth white again.
Water is one of the drinks that actually whiten teeth. It not only keeps you hydrated, but it also helps prevent the formation of stains on your teeth. Swish some water in your mouth after you eat or drink pigment-rich foods or beverages to maintain a brighter, whiter smile.
Takeaway. Strawberries, watermelon, and dairy products may help whiten your teeth. These foods contain compounds with lightening properties. Pineapple and papaya also have proteolytic enzymes that dissolve stain-causing proteins on your teeth.
Dairy products, such as cheese, yogurt and milk, contain lactic acid and the enamel-fortifying mineral calcium, which strengthen teeth while also whitening them.
It's a myth that you can safely whiten teeth with lemon juice and baking soda. Unlike toothpaste, baking soda is abrasive and will wear away your tooth enamel over time. Likewise, lemon juice is too acidic to sit on the surface of your teeth.
Use Hydrogen Peroxide and Baking Soda
Using this mixture removes bacteria and buildup of plaque to get rid of surface stains. Create a hydrogen peroxide and baking soda paste and use it to brush your teeth. After that, use water to rinse the mouth. You can also create a mouthwash using equal amounts of each ingredient.
Natural Enamel Thickness & Translucency
Enamel is on the surface of every tooth and it has a natural hue of white. However, the underlying dentin layer has a slightly yellowish color. This yellowish hue shows through the enamel in almost everyone, but more so for those with naturally thinner or more translucent enamel.
Porcelain Veneers
These are very popular amongst celebrities because of their incredible results. Veneers are thin, strong shells that are custom-made from dental porcelain to cover the front surface of your teeth. They can fix small cracks, chips, gaps, and discoloration all at once.
Consuming Certain Foods and Drinks
Other teeth-staining foods include coffee, citrus fruits and juices, soft drinks, teas, berries, tomato-based sauces, curry, balsamic vinegar, and soy sauce. Ingredients in these foods can seep into your enamel (the outermost covering of your teeth) and cause discoloration.
Unfortunately, there's no evidence to suggest that banana peels really do whiten teeth. While the minerals in bananas promote dental health, they're unlikely to brighten your smile.
White tea, yerba mate, and rooibos are great coffee alternatives that won't stain your teeth. White tea comes from the same plant as green tea, but is minimally processed to preserve its health benefits. As an added bonus, research shows that white tea may also prevent cavities and gum disease!
PINEAPPLE. Pineapples can not only make most smoothies super tasty, it's good for teeth whitening too! Pineapples are one of the only foods that contain an enzyme called bromelain. Bromelain can help with removing plaque from the surface of your teeth and it serves as a natural stain remover too!
It is a common belief that warm water loosens dirt and gets things cleaner. For instance, you may use warm water to remove grease from dishes and stains from clothing. However, this does not apply to your teeth.
In most cases, the common cause for tooth discolouration is external staining as a result of drinking coffee, tea, or wine, or from smoking and other tobacco use.
Tooth Brushing Isn't Meant to Whiten Teeth
Brushing twice a day (or more if recommended by a dentist) is essential, as it removes plaque and prevents cavities. The bristle action of a toothbrush won't whiten teeth, though, and even whitening toothpastes can only have a limited effect on the surface of teeth.
The white of your teeth actually comes from the outer layer, the enamel. Healthy enamel is like strong bone and protects the inner layers of your teeth. Protecting your enamel is a good way to maintain white teeth. Some people still have naturally whiter teeth than others.
For about two to six weeks, you can use dentist-recommended whitening toothpaste and brush twice a day. You can use a certified whitening mouthwash which usually takes about three months to produce visible results. Whitening strips are the most compelling in-house treatments that last up to six months.