Dark leafy greens. Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. ...
Water: Water is simply the best drink you can have! Water is a zero-calorie, perfectly hydrating, cheap drink. If you are in the earlier stages of kidney disease, choosing water most of the time to quench your thirst will keep your body and kidneys functioning well.
Healthy options for kidney disease are protein, egg whites, fish, unsaturated fats, fresh or frozen fruits and vegetables, apple juice, grape and cranberry juice, light colored soda. The amount of protein intake per day varies depending on the stage of kidney disease.
What color is urine when your kidneys are failing?
When your kidneys are failing, a high concentration and accumulation of substances lead to brown, red, or purple urine. Studies suggest the urine color is due to abnormal protein or sugar as well as high numbers of cellular casts and red and white blood cells.
Diets high in salt are high in sodium, which can increase blood pressure and, in turn, harm your kidneys. Flavor your foods with herbs and spices instead of salt. Over time, you may find it easier to avoid using added salt (sodium) on your food.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
In addition to getting rid of waste, your kidneys also make red blood cells. Vitamin B-6, folate and vitamin B-12 all assist in the formation of blood cells. Eat grains, beans and fruit to make sure you're getting enough vitamin B-6 and folate.
While it's not possible to reverse kidney damage, you can take steps to slow it down. Taking prescribed medicine, being physically active, and eating well will help. You'll also feel better and improve your overall well-being.
A kidney is an organ with relatively low basal cellular regenerative potential. However, renal cells have a pronounced ability to proliferate after injury, which undermines that the kidney cells are able to regenerate under induced conditions.
So how does cranberry juice help? It can prevent bacteria from sticking to the walls of your kidneys, which helps prevent an infection from forming in the first place.
Bananas: Like avocados, bananas are high in potassium — in fact, they're famous for their potassium content. Though bananas are low in sodium, it is still best to avoid making them a daily staple if you're concerned about kidney health.
Individuals with kidney disease should limit their intake of yogurt because it is high in potassium and phosphorus. Yogurt is high in protein, a nutrient that dialysis patients require. It's also high in calcium and vitamin D.
While oatmeal is higher in potassium and phosphorus than other hot cereals, it can still be part of a healthy kidney diet. A 1/2 cup serving of cooked oatmeal has 80 to 115 mg potassium and 90 to 130 mg phosphorus.
Garlic: Root vegetable, consist of sulfur compounds that are essential for liver supporting and activating enzymes that are responsible for flushing out toxins and waste from the body.
