Foods rich in vitamin E, such as almonds, avocado, and spinach, can help dissolve blood clots. Vitamin E has anticoagulant properties and can help prevent blood clots from forming. It is recommended to consume foods rich in vitamin E regularly.
“Fatty food we eat, like burgers, deep-fried food, red meat, or a high cholesterol diet, is pro-inflammation,” he says. “It creates an inflammatory process in the body and this process can be an added risk for patients who develop blood clots.”
Citrus fruit such as oranges, grapefruit, and lemons contain many antioxidants that can lower inflammation, prevent blood clots, and improve blood circulation.
There is no need to drink sports drinks, vitamin waters, or any other beverages with extra substances; plain water will do the task. If you are on a DVT prevention diet due to heart failure, however, you should talk to your doctor about the appropriate daily fluid intake.
Aspirin, a blood thinner, is also used. A class of medications called thrombolytics can dissolve clots even more quickly, but can increase the risk of bleeding. Doctors may also opt to perform surgery to remove the blood clot.
Anticoagulants. Anticoagulants, such as heparin, warfarin, dabigatran, apixaban, and rivaroxaban, are medications that thin the blood and help to dissolve blood clots.
Typically, your body will naturally dissolve the blood clot after the injury has healed. Sometimes, however, clots form on the inside of vessels without an obvious injury or do not dissolve naturally. These situations can be dangerous and require accurate diagnosis and appropriate treatment.
Stay Hydrated
Dehydration contributes to the development of sluggish blood flow and blood clots. NYU Langone doctors advise drinking 8 to 10 8-ounce glasses of water each day for optimal blood flow. It's especially important to do this when your mobility is limited for long periods, such as while traveling.
Bromelain present in pineapple influences blood coagulation. It reduces the formation of blood clots, dissolves existing blood clots and helps prevent serious diseases relating to sudden seizures or strokes.
Thrombolytics. These clot-busting drugs are used for serious conditions, like a pulmonary embolism. Unlike blood thinners, they do break down the clot. They work by turning on plasmin, which jump-starts your body's natural process for clearing things out.
All the fruits in the berry-family, including strawberries, cranberries, and blueberries are significant blood thinners. Oranges, tangerines, cherries, raisins, prunes, pineapples, and tomatoes work in the same manner.
It takes about 3 to 6 months for a blood clot to go away. During this time, there are things you can do to relieve symptoms. Elevate your leg to reduce swelling. Talk to your doctor about using compression stockings.
throbbing or cramping pain, swelling, redness and warmth in a leg or arm. sudden breathlessness, sharp chest pain (may be worse when you breathe in) and a cough or coughing up blood.
Surgery is not the only kind of treatment for a blood clot. Most people with blood clots are treated with medicines called blood thinners. These are given as an injection or through an IV. They can prevent a blood clot from getting larger.
As it turns out, the answer is yes. Bananas are rich in potassium which keeps the heart-healthy. They lower blood pressure which helps improve blood flow. Pectin, which is also found in bananas, has blood-thinning effects and makes the bloodless susceptible to forming clots.
Broccoli, kale, spinach, cabbage, collards.
These nutrient-rich vegies are high in Vitamin K. This vitamin supports blood clotting. It's essential to stopping the flow of blood when we get cut. Some blood-thinning drugs, particularly warfarin, block vitamin K's clotting action.
Cucumbers are packed with vitamin K. Vitamin K is essential for the functioning of several proteins involved in blood clotting.
She suggests sleeping on your left side to improve circulation, and avoid sleeping on your back. “Elevate legs at the end of the day and get a good pair of compression stockings if you get any swelling or varicose veins,” she says.
“Additionally, citrus fruits contain flavonoids, which are plant compounds that have anti-inflammatory and anti-clotting properties. “These flavonoids can help to reduce inflammation in the body, which can also lower the risk of blood clots.”