Research suggests vitamin C from foods can help regenerate skin cells, reduce wrinkles and fight against ultraviolet aging of your skin when exposed to sunlight. Research shows that diets rich in fruits and veggies, which are the major contributors of vitamin C in foods, are associated with healthier skin among women.
Papaya. This fruit is a great wrinkle fighter. Papayas give a natural glow to your skin and are a great collagen booster, keeping your skin nice and hydrated.
GREEN TEA
This healthy drink is packed with antioxidants, and helps with all your skin problems, including wrinkles. Green tea contains vitamin B2, also called riboflavin, that helps to keep skin cells working to reproduce new ones. New cells are important for healthy, rejuvenated and youthful-looking skin.
According to the American Academy of Dermatology, a surgical lift, such as a face lift will give you the most dramatic skin tightening results (for the most cost), but there are very effective, less costly non-surgical options, from instant lift products, needling, ultrasound, radiofrequency, and laser.
AHAs , beta hydroxyl acids and a newer form called polyhydroxy acids have also been shown to be effective in reducing fine lines and wrinkles. Coenzyme Q10. This ingredient may help reduce fine wrinkles around the eyes and protect the skin from sun damage.
Apple juice is, without any doubt, the number one juice for aging skin. It contains antioxidants that do not only beat wrinkles and fine lines, but also make your skin soft and give it a healthy glow. Another great source of antioxidants is grape juice. Thus, it is perfect for reducing acne and any signs of skin aging.
To be honest, wrinkles can be reduced, but they may never completely go away naturally. It all depends on your skin and also how much effort are you're willing to put in your skin care. The best way to reverse wrinkles, is not to get them in the first place.
Exposure to light is a top cause of premature aging: Sun exposure causes many skin problems. Ultraviolet (UV) light and exposure to sunlight age your skin more quickly than it would age naturally. The result is called photoaging, and it's responsible for 90% of visible changes to your skin.
Some treatment options are available to permanently remove wrinkles from your skin, like dermabrasion. Not all procedures are permanent but they do offer temporary cosmetic changes to give you a more youthful appearance. You can get multiple procedures to remove wrinkles over time to maintain your results.
Atrophic Wrinkles
This is one of the most difficult types of wrinkles to correct, according to our experts, though it might be helped with a good, hydrating skincare regimen and laser skin-rebuilding procedures.
Bottom line: Laser resurfacing can tighten skin, usually better than any other skin-tightening procedure. It can also diminish fine lines, wrinkles, and dark spots on the skin, such as age spots. The tradeoff is that it requires downtime and has a greater risk of possible side effects, such as scarring.
How vitamin D deficiency leads to accelerated skin aging isn't fully understood. However, some experts suspect it has something to do with vitamin D's protective and antioxidant properties on the skin.